York Fitness 530 Bench 45069 Owner'S Manual Download Page 5

www.yorkfitness.com

5

Care & Maintenance

 

  Always place the equipment in a dry environment.

  Use a warm, damp cloth to keep the product clean.

  The safety level of the equipment can be maintained only if it is regularly examined for damage and 

wear at the start of every use. This includes any nuts, bolts, moving parts, bushes etc.

 

  Always replace damaged / worn components with original parts from the manufacturer.

Prepare your work area 

- It is important you assemble the product in a clean and uncluttered space.

Work with a friend

 - We recommend you have someone assist you with the assembly as 

some of the components are quite heavy.

Unpack the carton
Check to make sure you have all part, nuts, bolts... etc, before you start assembly. If 
you are missing any parts and the box was un-opened when you left the store, please 
contact York Costumer Service.

Assembly instructions

M10x70L  8 pcs

12

M10 

 8

 PCS

14

D20xD11 8 pcs

13

D

13

xD

6.5

  2

 pcs

9

M6

x1.0

x6T   

2PCS

10

 M12x80L  1pcs

34

 M12 1pcs

36

 D24xD13.5  2pcs

35

M8x20L  2 pcs

25

 M

8x

40L  8

 pcs

29

D18xD8.5  8 PCS

30

D25xD8.5x2T   2PCS

26

KH-30400

(MM)

45069

Blister Pack:

Summary of Contents for 530 Bench 45069

Page 1: ...Owner s Manual 530 Bench 45069 V1 2 20June2013 www yorkfitness com...

Page 2: ...r and we are certain it will keep you motivated on the way to achieving your personal fitness goals Please take the time to read this owner s manual as it will help you to get the most out of your new...

Page 3: ...load the equipment the maximum user load is displayed in these instructions and on the product label We recommend that you do not lift weights alone There should be somebody there to assist you Never...

Page 4: ...s Name Serial Number This product label is an example only it is not the real product name and serial number of the item you have bought IMPORTANT Please retain your sales receipt York Fitness Custom...

Page 5: ...ou assemble the product in a clean and uncluttered space Work with a friend We recommend you have someone assist you with the assembly as some of the components are quite heavy Unpack the carton Check...

Page 6: ...m 6 1 M10 x 70mm Carriage Bolt x 4 11 x 20mm x 2mm Washer x 4 M10 Nylock Nut x 4 2 M10 x 70mm Carriage Bolt x 4 11 x 20mm x 2mm Washer x 4 M10 Nylock Nut x 4 Assembly instructions 12 14 13 12 14 12 12...

Page 7: ...www yorkfitness com 7 3 M8 x 20mm Allen Head Bolt x 2 8 5 x 25mm x 2mm Washer x 2 4 M8 x 40mm Hex Head Bolt x 8 8 5 x 18mm x 1 2mm Washer x 8 25 26 25 26 25 26 29 30 29 30...

Page 8: ...www yorkfitness com 8 5 M12 x 80mm Carriage Bolt x 1 13 5 x 24mm x 2 5mm Washer x 2 M12 Nylock Nut x 1 6 Assembly instructions 34 36 35 35 35 34 36...

Page 9: ...ylock Nut x 2 6 5 x 13mm x 1mm Washer x 2 8 Please make sure this back rest adj bar is located in the top bracket before you secure the bolts washers and locknuts Fit the pin on eath side into the slo...

Page 10: ...Always ensure back to bench and abdominals tightly pulled in Ensure joints remain soft not locked out and movements are carried out in a smooth and continuous way Each repetition should take you appr...

Page 11: ...4 NYLON WASHER M10 1 5 10T 8 45069 016 15 MAIN FRAME SUPPORT 1 45069 017 16 FRONT SUPORT 1 45069 018 17 BACK REST ADJUSTABLE BAR 1 45069 019 18 END CAP SQUARE 38X38X15 5 45069 020 19 PIVOT SHAFT D12 7...

Page 12: ...www yorkfitness com...

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