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www.yorkfitness.com

www.yorkfitness.com

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38

18

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3

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39

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14

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6L

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23

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5

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6R

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Exploded drawing / Part List

YORK REF. REF.  DESCRIPTION

QTY.

45069-001 1

LEFT UPRIGHT

1

45069-002 2

RIGHT UPRIGHT

1

45069-003 3

END CAP SQUARE (50*50*18.5)

7

45069-004 4

HOLLOW CAP (55*55*45*45*36L)

2

45069-005 5

ADJUSTABLE BAR RACK

2

45069-006 6L

LOCK PIN LEFT (D8*72*40)

1

45069-007 6R

LOCK PIN RIGHT (D8*72*40)

1

45069-008 7

LOCK PIN LEFT (D6*60*70)

1

45069-009 8

LOCK PIN RIGHT (D6*60*70)

1

45069-010 9

FLAT WASHER (D13*D6.5*1T)

2

45069-011 10

NYLON WASHER (M6*1.0*6T)

2

45069-012 11

CROSS BAR SUPPORT

1

45069-013 12

SQUARE NECK BOLT (M10*1.5*70L)

8

45069-014 13

FLAT WASHER (D20*D11*2T)

8

45069-015 14

NYLON WASHER (M10*1.5*10T)

8

45069-016 15

MAIN FRAME SUPPORT

1

45069-017 16

FRONT SUPORT

1

45069-018 17

BACK REST ADJUSTABLE BAR

1

45069-019 18

END CAP SQUARE (38X38X15)

5

45069-020 19

PIVOT SHAFT (D12.7*161.5L)

1

45069-021 20

SEAT SUPPORTING TUBE LEFT

1

YORK REF. REF.  DESCRIPTION

QTY.

45069-022 21

RIGHT SUPPORTING TUBE RIGHT

1

45069-023 22

BACK REST SUPPORT (25*25X1.5TX778L)

2

45069-024 23

END CAP SQUARE (25*25*15)

8

45069-025 24

SELECTING PIN

1

45069-026 25

ALLEN BOLT (M8*1.25*20L,8.8)

2

45069-027 26

FLAT WASHER (D25XD8.5X2T)

2

45069-028 27

SEAT UPHOLSTERY (305*300*40)

1

45069-029 28

BENCH UPHOLSTERY (780*230*40)

1

45069-030 29

HEX BOLT (M8*1.25*40L)

8

45069-031 30

FLAT WASHER (D18XD8.5X1.2T)

8

45069-032 31

LEG DEVELOP SUPPORT

1

45069-033 32

BUFFER (D35*D25.5*24)

1

45069-034 33

END CAP ROUND (D1"X17.5L)

5

45069-035 34

HEX BOLT (M12*1.75*80L)

1

45069-036 35

FLAT WASHER (D24*D13.5*2.5T)

2

45069-037 36

NYLON NUT (M12*1.75*12T)

1

45069-038 37

LEG FOAM TUBE (D25.4X1.4T*350L)

2

45069-039 38

FOAM (D23*D90*155L, REACH, PAHS)

4

45069-040 39

FIXING KNOB (M12*1.75*40L)

1

45069-041 40

PINCHCOCK (D1"*90)

1

Summary of Contents for 530 Bench 45069

Page 1: ...Owner s Manual 530 Bench 45069 V1 2 20June2013 www yorkfitness com...

Page 2: ...r and we are certain it will keep you motivated on the way to achieving your personal fitness goals Please take the time to read this owner s manual as it will help you to get the most out of your new...

Page 3: ...load the equipment the maximum user load is displayed in these instructions and on the product label We recommend that you do not lift weights alone There should be somebody there to assist you Never...

Page 4: ...s Name Serial Number This product label is an example only it is not the real product name and serial number of the item you have bought IMPORTANT Please retain your sales receipt York Fitness Custom...

Page 5: ...ou assemble the product in a clean and uncluttered space Work with a friend We recommend you have someone assist you with the assembly as some of the components are quite heavy Unpack the carton Check...

Page 6: ...m 6 1 M10 x 70mm Carriage Bolt x 4 11 x 20mm x 2mm Washer x 4 M10 Nylock Nut x 4 2 M10 x 70mm Carriage Bolt x 4 11 x 20mm x 2mm Washer x 4 M10 Nylock Nut x 4 Assembly instructions 12 14 13 12 14 12 12...

Page 7: ...www yorkfitness com 7 3 M8 x 20mm Allen Head Bolt x 2 8 5 x 25mm x 2mm Washer x 2 4 M8 x 40mm Hex Head Bolt x 8 8 5 x 18mm x 1 2mm Washer x 8 25 26 25 26 25 26 29 30 29 30...

Page 8: ...www yorkfitness com 8 5 M12 x 80mm Carriage Bolt x 1 13 5 x 24mm x 2 5mm Washer x 2 M12 Nylock Nut x 1 6 Assembly instructions 34 36 35 35 35 34 36...

Page 9: ...ylock Nut x 2 6 5 x 13mm x 1mm Washer x 2 8 Please make sure this back rest adj bar is located in the top bracket before you secure the bolts washers and locknuts Fit the pin on eath side into the slo...

Page 10: ...Always ensure back to bench and abdominals tightly pulled in Ensure joints remain soft not locked out and movements are carried out in a smooth and continuous way Each repetition should take you appr...

Page 11: ...4 NYLON WASHER M10 1 5 10T 8 45069 016 15 MAIN FRAME SUPPORT 1 45069 017 16 FRONT SUPORT 1 45069 018 17 BACK REST ADJUSTABLE BAR 1 45069 019 18 END CAP SQUARE 38X38X15 5 45069 020 19 PIVOT SHAFT D12 7...

Page 12: ...www yorkfitness com...

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