11
oPeratIon InStrUCtIonS
aDjusting running mat tension
note: checK lubricAtion before AdJusting the mAt As symptoms cAn be similAr.
The tension of the mat has been pre-set at the factory; however, with use the mat can stretch slightly and become
loose. If the mat is too loose you will find it starts to slip during use. To tighten the mat:
Set the treadmill to run at 3km/h.
1.
Locate the adjustment screws at the end of the treadmill (One on each side).
2.
Using the allen key provided, adjust both screws by 1/2 turn clockwise.
3.
Re-test the mat tension. If the mat still slips, repeat step 3.
4.
TIP: When correctly tensioned you should be able to lift the edge of the mat about 5 - 7cm - please only check this
5.
when the power is turned off.
note: if the mAt is too tight, turn the screws Anti-clocKwise. do not oVer tighten the mAt - only turn the screws 1/2
turn before re-checKing the mAt.
aDjusting running mat alignment
The alignment of the mat has been pre-set at the factory, however, the mat can be caused to run out-of-line by a user’s
running style (eg. more weight on one foot), or if it’s placed on an uneven surface - so it may need adjusting from time
to time. If the mat is running out of alignment it will track towards either the left or right hand side of the running deck.
To re-align:
Set the treadmill to run at 3km/h.
1.
Locate the adjustment screws at the end of the treadmill (One on each side).
2.
If your mat moves to the right, using the allen key provided, adjust the right screw by 1/2 turn clockwise. (If it
3.
tracks to the left, perform the same operation on the left screw)
Let the treadmill run for a minute to see if it re-aligns to the centre. If more adjustment is needed repeat step 3.
4.
safetY keY
The treadmill will only operate when the safety key is in
position - if the safety key is removed while the treadmill
is in operation, it will stop immediately. Before every
workout session please make sure you attach the safety
key to the console and the clip at the other end to your
clothing. When the treadmill is not in use, you should
remove the safety key and store it somewhere safe, out
of the reach of children.
Summary of Contents for 51090-G03 Abmition
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