General Information
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The adjustable dumbbell bench
The adjustable dumbbell bench
the adjustable dumbbell bench
has been designed and manufactured to comply
with the latest British and European Safety Standards (BS EN 957) – parts 1 and
2 class (H) – home use – class (C).
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is not designed for therapeutic use.
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The Maximum user weight for
is 100kgs.
Safety
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It is important to read this entire manual before assembling and using the
equipment. Safe and efficient use can only be achieved if the equipment is
assembled, maintained and used properly. It is your responsibility to ensure that
all users of the equipment are informed of all warning and precautions.
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Before starting any exercise program you should consult your doctor to
determine if you have any physical or health conditions that would create a risk to
your health and safety, or prevent you from using the equipment properly. Your
doctor’s advice is essential if you are taking medication that affects your heart
rate, blood pressure or cholesterol level.
•
Be aware of your body’s signals. Incorrect or excessive exercise can damage
your health. Stop exercising if you experience any of the following symptoms:
pain, tightness in chest, irregular heartbeat, extreme shortness of breath, feeling
light headed, dizzy or nauseous. If you do experience any of these symptoms
you should consult your doctor before continuing with your exercise program.
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Keep children and pets away from the equipment, it is designed for adult use
only.
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The
is only to be used on a solid flat surface with a protective cover
for your floor or carpet. For safety, the equipment should have at least 0.5 meters
of free space on all sides.
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Before using the
check that the nuts and bolts are securely
tightened.
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The safety level can only be maintained if it is regularly examined for damage
and or wear and tear.
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Always use the
as indicated. If you find any defective components
whilst assembling or checking, or hear any unusual noises during use stop
immediately. Do not use the
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Care must be taken when lifting or moving the equipment as as not to injure your
back. Always use proper lifting techniques and or use assistance.
e
equipment
equipment
equipment
quipment
until rectified.
