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7

3

Insert the seat tower (17) into the frame’s 

seat tube, adjust the height and then fix in 

position with knob. Insert the seat slider (2) 

into the seat tower and fix using the knob 

(19). Attach the saddle (1) into seat slider 

(2). Make sure the saddle clamp screw 

tighten security.

#1

#19

#2

#17

4

Attach the pedals (11) into the crank 

arms(7), each pedal is marked with the L 

(left) or R (right) to denote the side of the 

spinning bike they are on, Note- the right 

hand crank is on the same side as the chain 

guard (24). Be careful to align the threads 

correctly to avoid any damage. A little 

grease on the threads should help the 

pedals to screw in easily and correctly, 

tighten using a 15mm spanner; both 

pedals threads should tighten towards the 

front of the spinning bike.

#24

#11

#7

Summary of Contents for 1000SC

Page 1: ...www yorkfitness com September 24 2014 Owner s Manual 1000SC Indoor Training Cycle Item 53092...

Page 2: ...ls Please take the time to read this owner s manual as it will help you to get the most out of your new exercise equipment For more information visit www yorkfitness com CONTENTS Safety information 03...

Page 3: ...um user weight Never use the equipment in any other manner other than the ways explained in these instructions and any wall chart supplied Injuries to health may result from incorrect or excessive tra...

Page 4: ...Standards EN957 1 10 Class HC AS 4092 1993 SERIAL NO 53092 Product s Name Serial Number This product label is an example only it is not the real product name and serial number of the item you have bo...

Page 5: ...qualified personnel carry out installation and assembly 3 Handlebar and seat adjustment It is important that the handlebar and seat are set at the correct height for your body Ask your instructor for...

Page 6: ...the bolts 10 washer 9 and nuts 8 8 x 4 16 12 10 x 4 9 x 4 2 The handlebar post already set up when you received Attach the handlebar post inserting into the head tube of the frame Adjust the height an...

Page 7: ...ty 1 19 2 17 4 Attach the pedals 11 into the crank arms 7 each pedal is marked with the L left or R right to denote the side of the spinning bike they are on Note the right hand crank is on the same s...

Page 8: ...of all clamps adjuster knob adjustment X 11 Check toe straps for signs of wear X 12 Check crank bolts and re tighten X 13 Make sure pedals are screwed In X 14 Wipe the anti rust oil on the flywheel X...

Page 9: ...www yorkfitness com 9 Notes...

Page 10: ...www yorkfitness com 10 Exploded Drawing...

Page 11: ...092 028 34 FLYWHEEL SECURITY WASHER 53092 029 28 BB AXLE SET 1SET YORK REF REF DESCRIPTION QTY 53092 030 29 BOTTLE CAGE 1PC 53092 031 30 SCREW OF BOTTLE CAGE 2PC 53092 032 30 1 WASHER OF BOTTLE CAGE 1...

Page 12: ...www yorkfitness com...

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