2018/5/4V1.0+V1.0
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Each light column represents an interval and the whole program is composed by 20
intervals. The operation period of the program determines the program every 95 minutes.
The default time setting is 10 minutes with the range from 10 to 95 and the STEP is 5
minutes.
10-19
minutes
he total time of the program is 10 minutes, the interval time is set to be 30
seconds. If the program time is 15 minutes, the interval time is set to be 45
seconds.
20-95
minutes
The default continued time is 60seconds for every default interval. If user
want to extend the time of every interval, more than 60seconds. Every
interval's time is equal to the fitness time user setted /20 sections, for
example, if the setted time is 80 minutes, every interval's time is 4
minutes.
SPEED
INTERVAL
Press the continuously flashing PROGRAM key on the electronic meter to shift the default
jogging and running speed (once set, the value will not be changed at will). Press SPEED
