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11. Choosing User Define Mode:
(a) Choosing User Define and press “SET” button to enter and immediately go to next step for program profile
setting.
(b) There are 20 segments for profile setting. Press UP (
▲
)/DOWN (
▼
) buttons to set LOAD then press SET
button to confirm and go on for next setting (Fig. 41).
(c) During setting, you may press “RESET” button to return to previous setting.
(d) When finish, press and hold “SET” button to exit for either TIME setting or pressing “START” button to
directly begin the workout.
(e) During the workout, pressing UP (
▲
)/DOWN (
▼
) button changes the resistance load.
Fig. 41
12. Recovery Function:
(a) Only when there is heart rate signal input and H.R. value appears in “HEART RARE” window, the
“RECOVERY” button is effective.,
(b) The user must input H.R. signal, as shown in fig. 42, to run “RECOVERY” function (1 minute). LCD will
show the test result (Fig. 43) after I minute of test.
RECOVERY
1 2 3 4 5 6
Score
Best
Very Good
Good
Normal
Bad
Very Bad
Fig. 42 Fig. 43
13. Fitness Test Function:
(a) This function operates in the electronic mode standby mode.
(b) Press UP (
▲
)/DOWN (
▼
) buttons for Age setting. When finish, press “SET” button to confirm then press
“START” button to begin the workout.
(c) After pressing “START” button, LCD will show “3” “2” “1”to count down 3 seconds then switch the display
to workout image with default LEVEL. During the test, it is impossible to make adjustment (Fig. 44).
(d) This is the test item of your body according to the age input by the user and test time as a test result
judgement. The testing target is DISTANCE 3miles. When finish, LCD will display the test result as shown
in fig. 45. During the test, if “STOP” is pressed and quit, LCD will display “FAILURE” as shown in fig. 46.
Fig. 44 Fig. 45 Fig. 46
