App Tutorial
35
Training
A training plan can be like a coach, it's a
good way to make your training more
effective and help you achieve your cycling
goals. Choose from a comprehensive range
of the plans to meet your individual needs,
and then download and follow it directly on
your X5 Evo.
1. Go to Side menu and select
Training
or
tap
icon on
My Connect
screen.
2. On the
All Courses
screen, select one
plan to view its
description
.
3. Tap
icon to download it to
Training
.
4. Go to
Training
screen, and tap
icon of
the selected plan to send it to your
X5 Evo for step-by-step guidance
Settings
•
Log
The
Log
gives you the full picture of your
uploaded files to X5 Evo.
Tap to convert the activity to route and save into My Route
Activity info
Activity route
Lap info
Curve diagram of time/speed/distance
All Courses screen
Tap to download
Course info
Tap to upload plan to X5 Evo
Tap to view the training guidance
Training screen
Upload uncompleted
Upload completed