Mexican Fiesta Salad
Extra Lean Bison Patty
2-4 servings
INGREDIENTS
1 jalapeño pepper, minced
Zest and juice of 1 lime
1 tablespoon cilantro, chopped
Spray oil, kosher salt and fresh pepper to taste
4 fillets mild white fish
8 cups spring mix lettuces
Ranch dressing, for serving
METHOD
1.
Place the jalapeño, lime and cilantro into a plastic zip top bag.
2.
Add the fish, a few spritzes of oil, salt and pepper; shake to coat.
3.
Transfer fish to the air fryer.
4.
Set temperature to 400°F and timer to 10 minutes.
5.
Air fry for 5 minutes then turn and cook for an additional 5 minutes or
until fish flakes easily.
6.
When cooking is complete, transfer to a top of salad greens.
7.
Garnish as desired and serve with dressing.
2 servings
INGREDIENTS
10 ounces lean ground bison
1/4 cup red bell pepper, diced
1 cup spinach, chopped
1/4 teaspoon dried sage
Kosher salt and fresh pepper to taste
METHOD
1.
In a bowl, combine all ingredients then shape mixture into 2 patties.
2.
Place patties into the air fryer.
3.
Set temperature to 400°F and timer to 14 minutes.
4.
Air fry for 7 minutes then turn and cook for an additional 7 minutes or
until internal temperature reaches 165°F on a meat thermometer.
5.
When cooking is complete, transfer to a serving plate.
6.
Garnish as desired and serve.
19
20
