WNQ 3618A Manual Download | Manualshive

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Summary of Contents for 3618A

Page 1: ...he carton 3 3 Assembly steps 4 Placing the exercise bike 11 4 1 Aligning the exercise bike 4 2 Moving the exercise bike 4 3 Store the exercise bike 5 Enter and leave the exercise bike 11 6 Computer ha...

Page 2: ...guaranteed Pay attention on enough distance of the power cord or the exercise bike from hot sources In case of enquiry please contact your dealer 1 2 Handling the equipment Before using the equipment...

Page 3: ...stening material required for each assembly step is shown on the diagram inset Use the fastening material exactly as instructed The required tools are supplied with the equipment Bolt all the parts to...

Page 4: ...4 1 6 Checklist parts No Parts QTY NO Parts QTY A 1 22 2set B 1 24 2set C 1 26 2 D 1 28 1 E 1 29 1 F 1 33 1 G 1 34 1 H 1 42 1 All manuals and user guides at all guides com...

Page 5: ...5 1 7 Assembly drawing All manuals and user guides at all guides com...

Page 6: ...goration of heart and lungs Reduced stress and ageing Increased stamina Increased capability Fortification of body s defenses 2 1 Packing The packing consists out of environment friendly and recyclabl...

Page 7: ...r Be sure to place them on carton or a pad to prevent scratches either on the parts or on your floor The pad should be flat and not very think so the mainframe has a stable stand 3 2 Take the mainfram...

Page 8: ...8 Assembling steps 3 Assembling steps 4 All manuals and user guides at all guides com...

Page 9: ...9 Assembling steps 5 Assembling steps 5 All manuals and user guides at all guides com...

Page 10: ...10 All manuals and user guides at all guides com...

Page 11: ...e the equipment must be flat and solid and should have no unevenness If the exercise bike doesn t stand safe try to adjust the bike with the rear height adjustments If the height adjustment cannot equ...

Page 12: ...Please install 2 pieces of AA or UM 3 batteries in the battery case on the back of monitor 2 Ensure that the batteries are correctly fitted Battery must be correctly positioned and make sure the batte...

Page 13: ...in beats per minute If you want to setup the value please press the button of ENTER RESET to T H R and press the UP or DOWN button to enter the value you want Pulse Limit Setting the value of pulse l...

Page 14: ...e data of weight age and gender to show your value The value will show on screen from 5 50 TYPE There are 9 body types divided according to the FAT calculated Type 1 is ultra sportsman Type 2 is ideal...

Page 15: ...experience in pulse controlled training you can match your desired pulse zone to your special training plan or fitness status Note Because there are persons which have high and low pulses the individ...

Page 16: ...g immediately if you feel unwell or if any signs of exhaustion occur Alterations of metabolic activity during training In the first 10 minutes of endurance performance our bodies consumes the sugar st...

Page 17: ...atch the left foot Let your heel stretch toward to your buttocks as close as you can and hold for 15 counts Relax and then repeat with right foot 5 Inner Thigh Stretch Sit with the soles of your feet...

Page 18: ...ure that liquids never enter the machine or the electronics Display shows no values Remove the power cord from the power outlet Check the cable connections you assembled before Check if the cables hav...

Page 19: ...19 10 Explosion drawing All manuals and user guides at all guides com...

Page 20: ...bearing 2 23 Inside cover of handlebar Turing bearing 2 24 Rear end right cover of Crank 2 25 Left cover of crank front end 2 26 Cover of crank rear end 2 27 Flat and elliptical foot tube staff 4 28 R...

Page 21: ...d head ST4 2 16 22 64 Philips screw round head ST4 2 19 2 65 Philips screw round head ST3 5 13 14 66 Philips screw round head M3 10 2 67 Washer 5 4 68 Washer 8 14 69 Washer 10 11 70 Locknut M10 2 71 B...

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