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To Use:

1. Touch “Time/Temp/Power” on the Main Menu.

2. Select a method from the chart.

3. Follow instructions on the display to program cooking time, 

temperature and/or cooking power.

4. Touch “Start” on the touch screen, or START control.

The display will count down the cook time.

During the countdown, cook time and some cooking powers 
and/or temperatures may be changed by touching “Adjust 
Settings” on the touch screen, and adjusting the remaining 
time, cooking power and/or temperature.

When the cycle ends, the end-of-cycle tones will sound, 
followed by reminder tones.

5. Touch CANCEL control or open the door to stop reminder 

tones. The display will return to the Main Menu after CANCEL 
control is touched.

Raising (Proofing) Bread

This microwave oven can be used to proof bread using the 
convection system.

First Proofing:

Place dough in a lightly greased ovenproof bowl, and cover 
loosely with shortening-coated wax paper.

1. Place a shallow, ovenproof container, such as a pie plate, 

filled with 2 cups (500 mL) boiling water on the turntable.

2. Place the convection rack on the turntable, and then place 

the bowl of dough on the convection rack and close the door.

3. Touch “Time/Temp/Power” on the Main Menu, then select 

“Bake.”

4. Follow instructions on the display to program the proofing 

time (about 45 minutes).

5. Touch “Temp 350°,” and then set a temperature of 100°F 

(38°C) using the “-” control or number pads.

6. Touch “Start Preheat,” and then touch “Skip Preheat.”

7. Touch “Start” on the touch screen, or START control.

The display will count down the proofing (baking) time.

Check dough after 20 to 25 minutes. Let dough rise until 
nearly doubled in size. Proofing time may vary depending on 
the type and quantity of dough. Proofing time may be 
changed during the countdown by touching “Adjust 
Settings,” and then following the instructions on the display.

When the cycle ends, the end-of-cycle tones will sound, 
followed by reminder tones.

When proofing is done, remove bowl of bread dough and 
water container.

8. Touch CANCEL to return the display to the Main Menu.

Second Proofing:

Shape dough, place in baking pan(s), and then cover loosely with 
plastic wrap sprayed with cooking spray.

1. Place ovenproof container filled with 2 cups (500 mL) boiling 

water on the turntable.

2. Place bread pan(s) on the convection rack and close the door.

3. Follow steps 3 through 7 outlined in “First Proofing.”

When proofing is done, remove the bread dough and water 
container.

Reset microwave oven to preheat for baking bread. Before 
baking, remove plastic wrap from bread dough.

Warm Hold

Hot cooked food can be kept warm in the microwave oven. The 
Warm Hold function uses 10% cook power. Warm Hold can be 
used by itself, or it can be programmed to follow a cooking cycle. 
See “Cooking in Stages” section.

Cover plates of food.

Cover foods that were covered while being cooked.

Do not cover baked goods such as pastries, pies, turnovers, 
etc.

To Use (for single cycle):

1. Place hot cooked food on the turntable, and close the 

microwave oven door.

2. Touch WARM HOLD control.

3. Adjust warm time, if desired.

4. Touch “Start” on the touch screen, or START control.

The display will count down the warm time.

During the countdown, warm time may be changed by 
touching “Adjust Settings” on the touch screen, and adjusting 
the remaining time.

When the cycle ends, the end-of-cycle tones will sound, 
followed by reminder tones.

5. Touch CANCEL control or open the door to stop reminder 

tones and return to the Main Menu.

WARNING

Food Poisoning Hazard

Do not let food sit in oven more than one hour 
before or after cooking.

Doing so can result in food poisoning or 
sickness.

Summary of Contents for Velos GH7208XR

Page 1: ...COMBINATION WITH CONVECTION Use CareGuide For questions about features operation performance parts accessories or service call 1 800 253 1301 or visit our website at www whirlpool com Table of Contents 2 8206204 Model GH7208XR ...

Page 2: ...tics 15 Cooking Guidelines 15 Cookware and Dinnerware 15 Aluminum Foil and Metal 16 Microwave Cooking Power 16 MANUAL COOKING 17 Add 30 Seconds 17 Microwave Time Power Cooking 17 Convect Time Temp Cooking 17 Time Temp Power Cooking 17 Raising Proofing Bread 18 Warm Hold 18 Cooking in Stages or steps 19 PROGRAMMED COOKING 19 Convection Cooking 19 Combination Cooking 19 Sensor Cooking 19 Preheating ...

Page 3: ... or dry food It is not designed for industrial or laboratory use As with any appliance close supervision is necessary when used by children Do not operate the microwave oven if it has a damaged cord or plug if it is not working properly or if it has been damaged or dropped The microwave oven should be serviced only by qualified service personnel Call an authorized service company for examination r...

Page 4: ...ven near water for example near a kitchen sink in a wet basement or near a swimming pool or similar locations Do not immerse cord or plug in water Keep cord away from heated surfaces Do not let cord hang over edge of table or counter Do not mount over a sink Do not cover racks or any other part of the oven with metal foil This will cause overheating of the oven PRECAUTIONS TO AVOID POSSIBLE EXPOSU...

Page 5: ... escape wire for the electric current The microwave oven is equipped with a cord having a grounding wire with a grounding plug The plug must be plugged into an outlet that is properly installed and grounded WARNING Improper use of the grounding plug can result in a risk of electric shock Consult a qualified electrician or serviceman if the grounding instructions are not completely understood or if...

Page 6: ...moisture and humidity emitted from food as it heats The sensor adjusts cooking times to various types and amounts of food Sensor cooking takes the guesswork out of microwave cooking GrillElement The microwave oven uses a 1 000 watt halogen bulb with a 500 watt quartz bulb to serve as the grill element for various cooking functions When the element is in use the halogen bulb glows very brightly whi...

Page 7: ... appear on the display Repeat to turn the turntable back on ACCESSORIES The following accessories have been provided with your new microwave oven Any of the parts may be ordered for replacement SizzlePanandHandle The sizzle pan with its nonstick surface and detachable handle has been specially designed for microwave use and is ideal for pan frying pan browning foods in the microwave oven See Sizzl...

Page 8: ...ers when handling To avoid damage to the steamer vessel do not use in a conventional or combination type oven with Sizzle or Grill functions any convection function or on electric or gas burners To avoid scratching use plastic utensils Do not overfill Using 1 cup 300 mL of water in base is recommended Lid Always use when cooking Place directly over the insert and base or just the base Insert Use w...

Page 9: ...ilure has occurred Reset the clock if needed When the microwave oven is not in use in standby mode the display shows the Main Menu and the date and time of day if they are set to be displayed See Clock and Date sections After 2 minutes of inactivity the display will go into sleep mode See Display Backlight section During programming the display shows menus servings and weights cooking time power t...

Page 10: ... Poultry Breast Boneless 5 On Sizzle Pan Poultry Breast screen touch 2 pieces Weight guidelines appear below the quantity selections 6 On Poultry Breast screen follow the instructions then touch Start Preheat While the Sizzle Pan preheats the cooking animation and countdown are active in the display Kids Menu Cook Method Food Type Most Used Settings Info Time Temp Power MAIN MENU Kids Menu Food Ty...

Page 11: ...nged and display characteristics may be adjusted using the Settings Info menu Following is a brief description of each option 1 On Main Menu touch Settings Info 2 Touch desired option touch More Choices for more categories then follow the instructions on the screen to select and or adjust settings Place poultry breast on sizzle pan When finished touch CONTINUE Cooking time 3 min CONTINUE OPTION SE...

Page 12: ...ps back to the beginning and starts again Touching Back during the demonstration will return the display to the Settings Info screen 3 Touch Cancel Demo on the touch screen or touch CANCEL control to cancel Demo Mode and return the display to the Main Menu DisplayBacklight Display backlight may be set to reduce brightness or to turn off during sleep mode Sleep mode is an energy saving feature that...

Page 13: ...that are active in the display to their default value For example while entering a cook time touching CLEAR will change the time you have already entered to 0 00 The CLEAR control gives an invalid signal see Tones section if touched during cooking Timer The Timer can be set in minutes and seconds up to 90 minutes and counts down the set time NOTE The Timer does not start or stop the microwave oven...

Page 14: ...ay will show the current fan setting for 5 seconds Cooktop Light The cooktop light has 3 brightness settings high medium and low To Turn Light On Off Press LIGHT button repeatedly to cycle through the settings high medium low and off The display will show the current light setting for 5 seconds Night Light The NIGHT LIGHT button turns on the cooktop light at the lowest setting While the Night Ligh...

Page 15: ... a higher temperature and will heat faster than other foods Heavy dense foods such as meat and potatoes require a longer cook time than the same size of a light porous food such as cake CookingGuidelines Covering Covering food helps retain moisture shorten cook time and reduce spattering Use the lid supplied with cookware If a lid is not available wax paper paper towels or plastic wrap approved fo...

Page 16: ...of cookware for all non Bake convection or combination cycles For Use with Grill Element Use only microwave safe ovenproof cookware such as glass or ceramic glass for automatic Grill and Manual Grill cycles Do not place cookware on grill rack Place cookware directly on the turntable Cookware may be used under the grill rack to catch drippings MicrowaveCookingPower Many recipes for microwave cookin...

Page 17: ...inutes 3 Touch Adjust Temp 350 and then use or controls or number pads to enter temperature if cooking at a temperature other than the default 350 F 177 C 4 Touch Adjust Cook Power 0 and then use or controls or touch number pad to set microwave cooking power if cooking at a power level other than 0 10 20 or 30 5 Touch Start Preheat on the touch screen to preheat empty microwave oven If preheat is ...

Page 18: ...ough Proofing time may be changed during the countdown by touching Adjust Settings and then following the instructions on the display When the cycle ends the end of cycle tones will sound followed by reminder tones When proofing is done remove bowl of bread dough and water container 8 Touch CANCEL to return the display to the Main Menu Second Proofing Shape dough place in baking pan s and then cov...

Page 19: ...oducts All ovenproof cookware or metal utensils can be used in convection cooking Round pizza pans are excellent cooking utensils for many convection only items Metal utensils cannot be used in microwave or combination cooking No special techniques are needed to adapt standard oven recipes to convection cooking although some cooking times might need to be shortened and some temperatures adjusted T...

Page 20: ... bags or glassware Pop only 1 package of popcorn at a time Follow manufacturer s instructions when using a microwave popcorn popper Do not try to pop unpopped kernels Use fresh bags of popcorn for optimal results Cooking results may vary by brand and fat content To Use Popcorn Sensor 1 Place popcorn bag on the turntable and close the door 2 Touch POPCORN SENSOR control The microwave oven will star...

Page 21: ...ories plus a shortcut to manual Cook see Time Temp Power Cooking section Cook may use microwaves convection system and or grill elements as well as special cookware for various programs See Cook Method Chart for food item details such as sensor functions convection functions and amounts To Use Touch Cook Method on Main Menu touch Cook and then follow screen prompts to make your selections prepare ...

Page 22: ...reen prompts to make your selections prepare your food for grilling and start the cycle After Grilling The food grill rack Sizzle Pan microwave oven cavity and door will be very hot Using oven mitts grasp the Sizzle Pan securely with both hands and remove it with the grill rack and food still in place to a heat safe surface When handling the hot Sizzle Pan use the detachable handle ConvectionRoast...

Page 23: ...plus a shortcut to Manual Sizzle Pan see Time Temp Power Cooking section Sizzle Pan function uses microwaves and sometimes the grill element Microwaves quickly heat the pan while the grill element browns or crisps the food from above Some Sizzle Pan cycles are programmed to preheat the empty pan for 3 minutes before cooking begins When the preheating cycle is complete the microwave oven will stop ...

Page 24: ...everal typical children s menu items that are cooked in the microwave oven Kids Menu cycles use only microwaves to cook the food To Use Touch Kids Menu on Main Menu then follow screen prompts to make your selections prepare the food and or microwave oven for cooking and start the cycle MostUsedMenu The Most Used menu displays the 6 most used automatic cooking programs This provides you with your o...

Page 25: ...Kids Menu Convection Roast Cook Chicken Pieces Boneless Ground Poultry Turkey Breast Bone In Defrost or Cook Defrost or Cook Convection Roast Chicken Pieces Bone In Poultry Breast Boneless Frozen Whole Chicken Defrost Cook or Grill Defrost Convection Roast Chicken Tenders Poultry Breast Boneless Pan Brown Cook Sizzle Pan MEAT Beef Hot Dog Pork Ground Beef Cook Bacon Defrost or Cook Meatballs Sizzl...

Page 26: ...caroni Cheese Cook White Rice Long Grain Cook Fresh Pasta Cook Pasta Linguine White Rice Short Grain Dried Pasta Cook Cook Fettuccine Ravioli Cook Cook Macaroni Tortellini Cook Cook BREAKFAST FOOD Bacon French Toast Muffin cont d Cook Sizzle Pan Frozen Instant Cereal Grits Defrost or Reheat Cook Quick Oatmeal Egg Cook Instant Fried Regular Cook Cook Cook Regular Omelet Hash Brown Cook Cook Sizzle ...

Page 27: ...ins 2 plates Frozen 1 6 muffins Pizza Leftover Roll 1 3 slices Fresh 1 6 rolls Sauce Frozen 1 6 rolls Thick senses 1 4 cups 250 mL 1 L Manual Reheat Thin senses 1 4 cups 250 mL 1 L DEFROST Meat Fish Seafood 0 1 6 5 lbs 45 g 2 9 kg 0 1 4 5 lbs 45 g 2 0 kg Weight Unknown Weight Unknown Chops Fillet 1 6 pieces small 1 6 pieces Shrimp 1 4 cups 250 mL 1 L medium 1 6 pieces Scallops 1 4 cups 250 mL 1 L ...

Page 28: ...real 1 4 servings Rotini senses 0 5 2 0 cups 125 500 mL Instant Oatmeal 1 or 2 servings Spaghetti senses 2 8 oz 57 227 g Regular Oatmeal 1 4 servings Fresh Pasta Regular Grits senses 1 4 servings Linguine senses 9 or 18 oz 255 or 510 g Quick Grits senses 1 4 servings Ravioli senses 9 or 18 oz 255 or 510 g Egg Tortellini senses 9 or 18 oz 255 or 510 g Fried 1 4 eggs Instant Macaroni Cheese 1 or 2 s...

Page 29: ...Tomato 2 or 4 halves Shrimp Manual Grill 5 8 oz 142 227 g ROAST Beef Roast Pork Roast 2 0 5 0 lbs 907 g 2 3 kg 2 0 5 0 lbs 907 g 2 3 kg Chicken Wings Shrimp 1 4 servings 5 8 oz 142 227 g Lamb Chops Steak 1 or 2 chops 1 steak 0 7 1 0 lb 318 454 g 1 2 13 mm thick Pork Chops Whole Chicken 1 or 2 chops 2 5 6 0 lbs 1 1 2 7 kg Meat Loaf Turkey Breast Bone In 1 0 1 5 or 2 lbs 0 9 2 3 kg 3 0 6 0 lbs 1 4 2...

Page 30: ...vings 4 16 pieces 2 4 eggs Chicken Tenders 1 4 servings Poultry Breast Boneless Fish 1 3 pieces Fillet Frozen Breaded 1 4 servings Fish Steak Fish Stick Frozen 1 4 servings 6 18 pieces 0 5 1 0 lb 227 454 g French Fries 1 3 servings Nuts French Toast 1 4 pieces 0 5 1 0 1 5 or 2 cups 125 250 375 or 500 mL Hash Brown 1 4 patties Manual Sizzle Pan STEAM COOK Fish Fillet Fresh Vegetable cont d senses 0...

Page 31: ...r 2 to 5 minutes in microwave oven Microwave Inlet Cover To avoid arcing and damage to the microwave oven the microwave inlet cover see Parts and Features should be kept clean Wipe with wet cloth CONTROL PANEL INTERACTIVE TOUCH DISPLAY Activate the Child Lock to avoid control panel activation during cleaning See Child Lock section To avoid damage to the control panel and interactive touch display ...

Page 32: ...the filter frame into the inner portion of the filter housing then swinging the outside of the frame up until it fits into place ReplacingCooktopLight The cooktop light consists of two 10W low voltage halogen capsule bulbs See Assistance or Service section to reorder You will need a TORX T10 screwdriver to remove the bulb cover mounting screw To Replace 1 Unplug microwave oven or disconnect power ...

Page 33: ... the mounting screws 1 from each end and lifting out the vent deflector 4 Remove the bulb cover mounting screw then lift cover A Bulb cover mounting screw 5 Remove the burned out bulb by squeezing the wire clip together pulling to the right and lifting 6 Replace bulb using tissue or wearing clean cotton gloves to handle bulb Do not touch bulb with bare fingers 7 Close bulb cover and fasten with sc...

Page 34: ...e turntable support Is the turntable support operating properly Remove turntable Remove and clean turntable support and rollers Replace turntable support Replace turntable Place 1 cup 250 mL of water on turntable then restart microwave oven If it still is not working call for service See Assistance or Service section Do not operate the microwave oven without turntable and turntable support working...

Page 35: ...parts FSP replacement parts will fit right and work right because they are made with the same precision used to build every new WHIRLPOOL appliance To locate FSP replacement parts in your area call us or your nearest Whirlpool designated service center IntheU S A Call the Whirlpool Customer eXperience Center toll free 1 800 253 1301 Our consultants provide assistance with Features and specificatio...

Page 36: ...rchased DISCLAIMER OF IMPLIED WARRANTIES LIMITATION OF REMEDIES CUSTOMER S SOLE AND EXCLUSIVE REMEDY UNDER THIS LIMITED WARRANTY SHALL BE PRODUCT REPAIR AS PROVIDED HEREIN IMPLIED WARRANTIES INCLUDING WARRANTIES OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE ARE LIMITED TO ONE YEAR OR THE SHORTEST PERIOD ALLOWED BY LAW WHIRLPOOL SHALL NOT BE LIABLE FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES S...

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