46
Cooking Guide
Micro time chart
Times in this cooking and reheating chart are approximate and may need to be adjusted to
individual taste. Always check food for doneness at the minimum time given in the chart.
NOTE:
For cooking with preset times and cook powers, see “Using AUTO COOK” on page 34.
MEATS, POULTRY, FISH, SEAFOOD
Allow standing time after cooking.
FOOD
Ground Beef for
Casseroles (1 lb)
1
⁄
4
lb Hamburger
Patties (2)
1
⁄
4
lb Hamburger
Patties (4)
Meat Loaf
(using 1
1
⁄
2
lb ground beef)
Chicken Pieces
(3 to 3
1
⁄
2
lb)
Chicken Breast Halves,
Skinless, Boneless
(4, 1
1
⁄
2
lb total weight)
Turkey Breast, Whole
Fish Fillets, Unbreaded
(
1
⁄
2
to
3
⁄
4
inch thick,
1 lb total weight)
Scallops (1
1
⁄
2
lb)
Shrimp (1 lb)
TIME AND COOKING TIPS
5 to 6 min.
Cook covered. Stir after 3 min.
1st side 2 min,
2nd side 1
1
⁄
2
to 2
1
⁄
2
min.
Cover and cook on microsafe roasting rack.
1st side 2
1
⁄
2
min,
2nd side 2 to 3 min.
Cover and cook on microsafe roasting rack.
20 to 25 min.
Cook covered. Let stand 5 min.
15 to 28 min, or until juices run clear.
Cook covered. Let stand 5 min.
5
1
⁄
2
to 7
1
⁄
2
min, or until juices run clear.
Cook covered. Let stand 5 min.
10 min.
30 to 40 min, or until internal temperature
is 170°F.
Cook covered. Let stand 5 min before carving.
4
1
⁄
2
to 7 min or until fish flakes easily with fork.
Cook covered. Let stand 3 min.
6 to 9 min, or until opaque.
Cook covered. Stir after 3 min.
5 to 8 min, or until pink and firm.
Cook covered. Stir after 3 min.
COOK POWER
100%
100%
100%
70%
100%
100%
100%,
then 50%
100%
100%
100%
Summary of Contents for RMC275PD
Page 54: ...54 NOTES ...