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5

3. Attach the Right Frame Section (6) to the Right

Upright (2) with a 3/8Ó x 5 1/2Ó Bolt (42), a Plastic
Spacer (41), and a 3/8Ó Nylon Locknut (43). 

Do

not tighten the Nylon Locknut yet. 

4. Slide the Hip Pad (28) onto the Left Frame

Section (5).

Slide the Left and Right Frame Sections (5, 6)
together. Make sure that the indicated hole is
accessible. If necessary, slide the Hip Pad (28) to
the side. Attach the Frame Sections with a #8 x
3/4Ó Screw (23). 

Do not tighten the Screw yet. 

Attach the Left Frame Section (5) to the Left
Upright (1) with a  3/8Ó x 5 1/2Ó Bolt (42), a Plastic
Spacer (41), and a 3/8Ó Nylon Locknut (43).

Tighten all parts used in steps 1, 3, and 4.

Slide the Hip Pad (28) so it is centered on the
Frame Sections (5, 6).

Fig. 3

Fig. 4

6

28

23

Hole

5

42

1

41

43

6

2

42

41

43

7

9

3

40

16

39

43

Pin

Pin

2. Refer to figure 2b. Slide a Finger Guard (54) onto

the pins on the Left Pivot Bracket (7). Note: The
Finger Guards may already be attached.

Find the Left Link Arm (11), identified with a decal.
Make sure that there is a Bronze Bushing (16) in
each end of the Link Arm. Slide one end of the Link
Arm onto the indicated pin on the Left Pivot
Bracket (7). Slide a 3/8Ó Flat Washer (39) onto the
pin and tap a 3/8Ó Axle Cap (40) onto the pin. Slide
the other end of the Link Arm onto the pin on the
Rocker Arm (9). (Note: It may be necessary to pivot
the Rocker Arm and the Left Leg [3] slightly.) Slide
a 3/8Ó Flat Washer (39) onto the pin and tighten a
3/8Ó Nylon Locknut (43) onto the pin.

Attach the other Finger Guard and Link Arm (not
shown) in the same manner.

Fig. 2a

11

Fig. 2b

54

7

Pins

16

39

Summary of Contents for WLAW55074

Page 1: ...CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our customer hot line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m...

Page 2: ...ay from moving parts 10 Do not wear loose clothing that could become caught on the AIR STRIDER 11 Always wear athletic shoes for foot protec tion when exercising on the AIR STRIDER 12 When you are get...

Page 3: ...before using the AIR STRIDER If you have questions after reading the manual call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time exclu...

Page 4: ...table wrenches a hammer and a phillips screwdriver not included 4 ASSEMBLY 1 Read all instructions at the top of this page before beginning assembly Refer to the drawing at the right and identify the...

Page 5: ...on the Frame Sections 5 6 Fig 3 Fig 4 6 28 23 Hole 5 42 1 41 43 6 2 42 41 43 7 9 3 40 16 39 43 Pin Pin 2 Refer to figure 2b Slide a Finger Guard 54 onto the pins on the Left Pivot Bracket 7 Note The...

Page 6: ...battery cover and remove the bat tery cover Insert two new AA batteries into the Monitor Make sure that the batteries are turned as shown Replace the battery cover Remove the two indicated 8 x 3 4 Scr...

Page 7: ...CTRONIC MONITOR MODES The simple to operate electronic monitor offers five different modes to provide instant exercise feedback The five modes are described below Speed Displays the number of repetiti...

Page 8: ...that the reed switch does not hit the indicated magnet when the AIR STRIDER is in use Repeat until the speed and distance modes display correct information 8 OPERATING THE ELECTRONIC MONITOR 1 To tur...

Page 9: ...maximum fat burning adjust your pace or the resistance until your heart rate is near the middle number in your training zone as you exercise Aerobic Exercise If your goal is to strengthen your cardio...

Page 10: ...r 40 2 3 8 Axle Cap 41 2 Plastic Spacer 42 2 3 8 x 5 1 2 Bolt 43 4 3 8 Nylon Locknut 44 4 3 8 x 4 Screw 45 1 Monitor Bracket 46 2 Upright End Plate 47 1 Reed Switch Wire 48 3 Console Screw 49 2 Thrust...

Page 11: ...9 10 35 31 4 12 25 8 38 15 23 23 40 43 2 39 41 44 39 46 29 6 42 17 19 14 18 20 34 49 18 49 51 52 53 51 16 27 39 54 39 54 55 55 33 56 56 57 23 23 58 57 16 16 43 39 43 39 16 22 21 22 21 50 48 47 37 48...

Page 12: ...CON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorize...

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