10
3. Measure your heart rate if desired.
Note: If there are
thin sheets of
plastic on the
four metal con-
tacts of the
pulse sensor,
peel off the
plastic.
To use the pulse sensor, hold the handle on the
console, with your right palm covering the two right
contacts and your left palm covering the two left
contacts. Avoid moving your hands. When your
pulse is detected, the heart-shaped indicator in the
display will flash each time your heart beats and
two dashes (– –) will appear. After a moment, your
heart rate will be shown. For the most accurate
heart rate reading, continue to hold the handgrips
for about 15 seconds.
4. To turn off the power, simply wait for a few minutes.
The console has an auto-off feature. If the ped-
als are not moved and the console buttons are
not pressed for a few minutes, the power will
automatically turn off to conserve the batteries.
WARNING:
The pulse sensor
is not a medical device. Various factors
may affect the accuracy of heart rate read-
ings. The pulse sensor is intended only as
an exercise aid in determining heart rate
trends in general.
Pulse
Sensor
Handle
