Weslo Sport 50 User Manual Download | Manualshive

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Summary of Contents for Sport 50

Page 1: ...ESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing parts please call Or write ICON Health Fitness Ltd Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds LS118JG UK email csuk iconeurope com 08457 089 009 Vinyl fully weeded Granite ABS or HIPS Plastic 4mil vinyl backed with adhes...

Page 2: ... cycle Always wear athletic shoes for foot protection 7 The exercise cycle should not be used by persons weighing more than 115 kg 250 lbs 8 Always keep your back straight whilst using the exercise cycle do not arch your back 9 If you feel pain or dizziness whilst exercising stop immediately and cool down 10 The exercise cycle is intended for home use only Do not use the exercise cycle in a commer...

Page 3: ...g this manual please call our Customer Service Department at 08457 089 009 To help us assist you please note the product model number and serial number before calling The model number is WLEVEX17040 The serial number can be found on a decal attached to the exercise cycle see the front cover of this manual for the location of the decal Before reading further please familiarise yourself with the par...

Page 4: ...arts may have been pre attached for shipping If a part is not in the parts bag check to see if it has been pre attached 3 8 Nylon Locknut 33 4 M8 Nylon Locknut 10 3 M8 Flat Washer 51 3 Ground Screw 27 1 M5 x 12mm Screw 49 4 3 8 x 78mm Carriage Bolt 30 4 M8 Lock Washer 20 6 M8 Curved Washer 39 6 M8 x 15mm Screw 41 6 1 Whilst another person lifts the front of the Frame 1 attach the Front Stabiliser ...

Page 5: ...the prongs on the upper end of the metal bracket A together Carefully pull the excess Upper Wire 36 out of the top of the Upright 13 push the excess Cables 19 45 down into the Frame 1 and insert the Upright into the Frame Be careful to avoid pinching the Wires and Cables Next attach the Upright with three M8 x 15mm Screws 41 three M8 Lock Washers 20 and three M8 Curved Washers 39 Be careful to avo...

Page 6: ... of the Console Attach the Console to the Upright with four M5 x 12mm Screws 49 Be careful to avoid pinching the wires 16 6 Be careful to avoid pinching the wires 13 49 36 27 Ground Wire Console Wire 5 5 The Console 16 requires three 1 5V AA batteries alkaline batteries are recommended Insert three bat teries into the Console Make sure that the batteries are oriented as shown by the markings insid...

Page 7: ...ercise cycle for one week retighten the Pedals For best performance the Pedals must be kept tightened Adjust the Left Pedal Strap 25 to the desired posi tion and press the end of the Left Pedal Strap onto the tab on the Left Pedal 24 Adjust the Right Pedal Strap not shown in the same way 9 8 Turn the indicated Adjustment Knob 9 counterclock wise and remove it Insert the Seat Post 5 into the Frame ...

Page 8: ...ame and the seat post and turn the knob clockwise until it is tight Make sure that the knob is inserted through one of the adjustment holes in the seat post HOW TO ADJUST THE PEDAL STRAPS To adjust the pedal straps first pull the ends of the straps off the tabs on the ped als Adjust the straps to the desired posi tion and press the ends of the straps back onto the tabs HOW TO ADJUST THE PEDALING R...

Page 9: ... will then be ready for use 2 Select one of the modes Scan mode When the power is turned on the scan mode will be selected automati cally A mode indi cator will appear below the word SCAN to show that the scan mode is selected and a second mode indicator will show which mode is currently displayed Note If you have selected a different mode repeatedly press the MODE button to rese lect the scan mod...

Page 10: ...E REED SWITCH If the console does not display correct feedback the reed switch should be adjusted To adjust the reed switch the left side shield must be removed Turn the Crank 35 to the position shown Using an adjustable spanner turn the Left Pedal 24 clockwise and remove it Next remove the five M5 x 25mm Screws 52 and the M5 x 20mm Screw 42 from the Left Side Shield 17 Carefully remove the Left S...

Page 11: ...the middle number in your training zone as you exercise Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the i...

Page 12: ...Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles tendons and ankles 4 Quadriceps Stretch With one hand against a wall for balance reach back and grasp one foot with your other hand Bring your heel as close to your butt...

Page 13: ...13 NOTES ...

Page 14: ...Bolt 31 2 Eyebolt 32 2 M6 Nylon Locknut 33 4 3 8 Nylon Locknut 34 1 M8 x 20mm Button Bolt 35 1 Crank 36 1 Upper Wire 37 1 Flywheel 38 1 Magnet 39 6 M8 Curved Washer 40 1 Idler Assembly 41 6 M8 x 15mm Screw 42 2 M5 x 20mm Screw 43 1 Reed Switch Wire 44 1 Crank Bearing Set 45 1 Lower Cable 46 1 M5 x 15mm Screw 47 1 Flat Washer 48 1 Drive Belt 49 5 M5 x 12mm Screw 50 1 Right Pedal Strap 51 3 M8 Flat ...

Page 15: ...6 17 18 21 22 25 24 26 50 10 10 36 38 28 43 44 6 45 53 48 19 23 23 30 30 33 33 33 33 49 49 51 51 52 52 42 42 46 28 27 10 4120 41 41 20 41 20 20 41 41 39 39 39 39 39 31 32 29 44 40 3 35 31 32 37 29 28 28 34 47 EXPLODED DRAWING Model No WLEVEX17040 R0604A ...

Page 16: ...partment Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds LS118JG UK Tel Outside the UK 0 044 113 387 7133 Fax 0 044 113 387 7125 To help us assist you please be prepared to give the following information the MODEL NUMBER of the product WLEVEX17040 the NAME of the product WESLO SPORT 50 exercise cycle the SERIAL NUMBER of the product see the front cover of this manual the KEY NUMBER an...

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