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11

Inspect and tighten all parts of the elliptical crosstrainer

regularly. Replace any worn parts immediately.

To clean the elliptical crosstrainer, use a damp cloth

and a small amount of mild soap.

Important: Keep

liquids away from the console, place only a sealed

water bottle in the water bottle holder, and keep

the console out of direct sunlight. During storage,

remove the batteries from the console.

BATTERY REPLACEMENT

If the console display becomes dim, the batteries

should be replaced; most console problems are the

result of low batteries. To replace the batteries, refer

to step 4 on page 6 and remove the console from the

upright. Next, refer to step 3 on page 6 and insert

three batteries into the console. Reattach the console

to the upright, being careful not to pinch the wires.

HOW TO ADJUST THE REED SWITCH

If the console does not display correct feedback, the

reed switch should be adjusted. To adjust the reed

switch, you must remove the Left Pedal Arm (11) and

the Left Side Shield (3).

Remove the Pedal Arm Bolt Set (40), the M10 x

25mm Patch Screw (22), and the M10 Washer (35)

from the Left Pedal Arm (11). Remove the Left Pedal

Arm. Next, remove the two M4 x 25mm Screws (56)

and the four M4 x 16mm Screws (42) from the Left

Side Shield (3).

Refer to the drawing below and locate the Reed Switch

(53). Loosen, but do not remove, the indicated M4 x

16mm Screw (42). Slide the Reed Switch slightly

toward or away from the Magnet (58) on the flywheel.

Retighten the Screw. Turn the left Pedal Disc (15) for a

moment. Repeat until the console displays correct

feedback. When the Reed Switch is correctly adjusted,

reattach the Left Side Shield (3) and the Left Pedal

Arm (11).

HOW TO ADJUST THE DRIVE BELT

If the pedals slip whilst you are pedaling, even when

the resistance is adjusted to the highest setting, the

Drive Belt (19) may need to be adjusted. To adjust the

Drive Belt, you must first remove the left side shield.

Refer to HOW TO ADJUST THE REED SWITCH at

the left and remove the left side shield.

Next, loosen the

M8 x 22mm Flat

Head Screw

(41) and turn

the M10 x

60mm Button

Bolt (62) until

the Drive Belt

(19) is tight.

When the Drive

Belt is tight,

tighten the Flat

Head Screw.

Reattach the left side shield.

MAINTENANCE AND TROUBLESHOOTING

42

56

42

42

22

35

3

40

15

41

62

19

11

58

53

42

Summary of Contents for MOMENTUM 750 WLEVEL19830

Page 1: ...er we are com mitted to providing complete cus tomer satisfaction If you have questions or if there are missing or damaged parts please call Or write ICON Health Fitness Ltd Unit 4 Revie Road Industri...

Page 2: ...YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 11 CONDITIONING GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover...

Page 3: ...Always wear athletic shoes for foot protection 8 Always hold the handlebars when mounting dismounting or using the elliptical crosstrainer 9 Keep your back straight when using the elliptical crosstra...

Page 4: ...refully before using the elliptical crosstrainer If you have ques tions after reading this manual please call our Customer Service Department at 08457 089 009 To help us assist you please note the pro...

Page 5: ...n page 14 The second number refers to the quantity used in assembly Note Some small parts may have been pre assembled for shipping If a part is not in the parts bag check to see if it has been pre ass...

Page 6: ...23 2 44 63 Console Wire 42 5 1 2 33 Make sure that the wires and cables do not get pinched and damaged during this step 44 53 48 55 63 59 5 Whilst another person holds the Upright 2 near the Frame 1 c...

Page 7: ...included grease to the left axle on the Upright 2 Make sure that there are two Small Handlebar Bushings 49 in the Left Handlebar 6 Slide a Handlebar Spacer 47 and the Left Handlebar onto the left axle...

Page 8: ...and tighten the Patch Screw into the axle Next hold the lower end of the left Handlebar Arm 5 inside of the bracket on the Left Pedal Arm 11 Apply grease to a Pedal Arm Bolt Set 40 Attach the Left Pe...

Page 9: ...you may turn the pedal disks in the oppo site direction To dismount the elliptical crosstrainer wait until the pedals come to a complete stop Note The elliptical crosstrainer does not have a free whe...

Page 10: ...be ready for use 2 Select one of the modes Scan mode When the power is turned on the scan mode will be selected automati cally A mode indi cator will appear below the word SCAN to show that the scan m...

Page 11: ...M10 x 25mm Patch Screw 22 and the M10 Washer 35 from the Left Pedal Arm 11 Remove the Left Pedal Arm Next remove the two M4 x 25mm Screws 56 and the four M4 x 16mm Screws 42 from the Left Side Shield...

Page 12: ...r sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the mu...

Page 13: ...ach toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times for each leg Stretches Hamstrings lower back and groin 3 Calf Achilles Stretch With one leg in front of the other r...

Page 14: ...lizer 29 2 Flywheel Bearing 30 2 Large Snap Ring 31 2 Large Bearing 32 1 Pedal Axle 33 7 M10 Nylon Locknut 34 4 M10 x 75mm Carriage Bolt 35 2 M10 Washer 36 4 M6 x 48mm Flat Head Bolt 37 2 Pedal Arm Bu...

Page 15: ...4 57 10 39 12 35 37 51 15 19 16 61 61 16 62 1 30 31 32 38 33 51 51 15 13 37 35 11 40 40 63 65 7 59 59 58 38 50 50 38 60 60 2 49 49 49 49 42 42 42 42 42 21 60 51 51 41 54 42 53 33 25 25 40 40 13 28 21...

Page 16: ...strial Estate Revie Road Beeston Leeds LS118JG UK Tel Outside the UK 0 044 113 387 7133 Fax 0 044 113 387 7125 To help us assist you please be prepared to give the following information The MODEL NUMB...

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