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WARNING:

To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical exerciser before using your elliptical

exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or

through the use of this product.

IMPORTANT PRECAUTIONS

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over the age of 35 or

persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure

that all users of the elliptical exerciser are

adequately informed of all precautions.

3. Your elliptical exerciser is intended for home

use only. Do not use your elliptical exerciser

in a commercial, rental, or institutional set-

ting.

4. Keep your elliptical exerciser indoors, away

from moisture and dust. Place your elliptical

exerciser on a level surface, with a mat

beneath it to protect the floor or carpet.

Make sure that there is enough clearance

around your elliptical exerciser to mount,

dismount, and use it.

5. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

6. Keep children under age 12 and pets away

from your elliptical exerciser at all times.

7. Your elliptical exerciser should not be used

by persons weighing more than 250 lbs.

(113 kg).

8. Wear appropriate exercise clothes when

exercising; do not wear loose clothes that

could become caught on your elliptical exer-

ciser. Always wear athletic shoes for foot

protection.

9. Hold the handgrip pulse sensor or the handle-

bars when mounting, dismounting, or using

your elliptical exerciser.

10. Keep your back straight while using your

elliptical exerciser; do not arch your back.

11. The pulse sensor is not a medical device.

Various factors, including the userʼs move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

12. When you stop exercising, allow the pedals

to slowly come to a stop.

13. If you feel pain or dizziness while exercising,

stop immediately and cool down.

14. Use your elliptical exerciser only as

described in this manual.

Summary of Contents for Momentum 2000

Page 1: ...space above for reference QUESTIONS As a manufacturer we are commit ted to providing complete customer satisfaction If you have questions or if there are missing parts please contact us at the number...

Page 2: ...EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover 2 WESLO is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal...

Page 3: ...s enough clearance around your elliptical exerciser to mount dismount and use it 5 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 6 Keep children under age 12 and...

Page 4: ...y before you use the elliptical exerciser If you have ques tions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial numb...

Page 5: ...rials Do not dispose of the packing materials until assembly is completed In addition to the included tools assembly requires a Phillips screwdriver an adjustable wrench a rubber mallet and pliers As...

Page 6: ...33 3 The Console 23 can use four AA batteries not included alkaline batteries are recom mended IMPORTANT If the Console has been exposed to cold temperatures allow it to warm to room temperature befo...

Page 7: ...44 Console Wire 43 5 1 2 33 Avoid pinching the wires Avoid pinching the wires 44 63 48 59 5 While another person holds the Upright 2 near the Frame 1 connect the Upper Wire 44 to the Lower Wire 63 Th...

Page 8: ...the left axle on the Upright 2 Make sure that there are two Small Handlebar Bushings 49 in the Left Handlebar 6 Slide a Handlebar Spacer 47 and the Left Handlebar onto the left axle on the Upright 2 a...

Page 9: ...er 35 onto an M10 x 25mm Patch Screw 22 and tighten the Patch Screw into the axle Apply grease to a Pedal Arm Bolt Set 40 Next hold the lower end of the left Handlebar Arm 5 inside the bracket on the...

Page 10: ...can turn in either direction It is recommended that you move the pedal discs in the direction shown by the arrow however for variety you may turn the pedal discs in the oppo site direction To dismount...

Page 11: ...Select the manual mode When you turn on the console the manual mode will be selected If you have selected a program reselect the manual mode by pressing the Smart Programs button repeatedly until zer...

Page 12: ...ain press the Display button repeatedly until an indicator appears below the word SCAN To reset the display press the On Reset button To pause the console stop pedaling When the con sole is paused the...

Page 13: ...shown by the target pace meter in the dis play The pace meter will show your actual ped aling pace As the target pace meter changes in height during the program adjust your pedaling pace so that the...

Page 14: ...rm Next remove the two M4 x 25mm Screws 56 and the four M4 x 16mm Screws 42 from the Left Shield 3 See the drawing below and locate the Reed Switch 53 Loosen but do not remove the indicated M4 x 16mm...

Page 15: ...robic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aero...

Page 16: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 17: ...17 NOTES...

Page 18: ...Carriage Bolt 35 2 M10 Washer 36 4 M6 x 48mm Flat Head Screw 37 2 Pedal Arm Bushing 38 1 M8 Locknut 39 2 M10 Small Washer 40 2 Pedal Arm Bolt Set 41 1 M8 x 22mm Flat Head Screw 42 9 M4 x 16mm Screw 4...

Page 19: ...8 33 17 21 34 57 10 39 12 35 55 51 15 19 16 61 61 16 62 1 30 31 32 38 33 51 51 15 13 55 35 11 40 40 18 33 7 59 59 26 27 50 50 27 60 60 2 49 49 49 49 42 42 42 42 21 60 51 51 41 54 42 53 33 58 37 40 40...

Page 20: ...lp us assist you be prepared to provide the following information when contacting us the model number and serial number of the product see the front cover of this manual the name of the product see th...

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