FOLDING AND STORING THE BENCH
To fold the weight bench for storage, remove your barbell
(not included) and any weights (not included) from the
uprights or Leg Lever.
Refer to the upper drawing: Remove the Leg Lever (27)
from the Front Leg. Remove the two Locking Knobs (34)
and the two Small Locking Clips (16). Remove the
Adjustment Tube (12) and lower the Backrest (10).
Lift up the Front Leg (37) and fold the Bench Frame (8) to
a vertical position. Insert the Adjustment Tube (12) into
the upper set of holes in the uprights. Note: The
Adjustment Tube must be between the Backrest and
the Bench Frame.
7
10
8.
Lubricate the 3/8” x 2 1/2” Bolt (28) with petroleum
jelly or another type of grease.
Attach the Leg Lever (27) to the bracket (D) on the
Leg Lift Tube (18) with the 3/8” x 2 1/2” Bolt (28) and
the 3/8” Nylon Locknut (29).
Insert the Large Adjustment Clip (20) through the indi-
cated hole in the Leg Lift Tube (18) and lock it in
place around the Leg Lever (27).
8
29
28
18
D
27
20
9.
Insert a Pad Tube (30) into the lower hole in the Leg
Lever (27), as shown. Slide a Large Foam Pad (31)
onto each end of the Pad Tube.
Insert a Pad Tube (30) into the upper hole in the Leg
Lever (27), as shown. Slide a Large Foam Pad (31)
onto each end of the Pad Tube.
Insert a Pad Tube (30) into the hole in the Leg Lift
Tube (18), as shown. Slide a Small Foam Pad (32)
onto each end of the Pad Tube.
9
31
31
31
27
30
18
30
30
32
32
7.
Attach the Weight Tube (21) to the Leg Lever (27)
with a 5/16” x 2” Bolt (6), a 5/16” x 3/8” Spacer (22),
two 5/16” Washers (23) and a 5/16” Nylon Locknut
(7).
Press a 1” Round Inner Cap (24) into the indicated
end of the Weight Tube (21). Press a 1” Angle Cap
(25) onto the indicated end of the Weight Tube. Slide
a Weight Stop (26) onto the Weight Tube.
Press a 1 1/2” Square Cap (4) into each end of the
Leg Lever (27).
7
4
24
21
27
22
25
26
6
4
23
7
23
LOCKING THE BARBELL
To change weights while your barbell (not included) is on
the uprights, secure your barbell with the Barbell Hooks
(14). This will reduce the possibility of the barbell tipping
while you are changing weights. Always place the same
amount of weight on both sides of the barbell.
Barbell
14
38
16
10
16
16
34
8
12
27
34
6.
Insert a 1” Inner Cap (17) into the top of the Leg Lift
Tube (18).
Press a Leg Lift Bushing (19) onto the top of the
Front Leg (37).
Insert the Leg Lift Tube (18) into the Front Leg (37).
6
19
17
18
37