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HOW TO LOWER THE TREADMILL FOR USE

1. Hold the upper end of the treadmill with your right hand as

shown. Using your left hand, slide the latch pin to the
right. Lock the pin in place by pressing the end of the pin
into the slot in the storage latch as shown in the inset
drawing.

2. Hold the treadmill firmly with both hands, and lower the

treadmill to the floor. To decrease the possibility of in-
jury, bend your legs and keep your back straight.

Latch

Pin

Slot

11

Summary of Contents for Cadence 200cs

Page 1: ...LAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our Customer Hot Line will provide immediate assistance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon...

Page 2: ...ing the treadmill Do not wear loose clothes that could become caught in the treadmill Athletic support clothes are recommended for both men and women Always wear athletic shoes Never use the treadmill...

Page 3: ...tment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the procedures in this manual should be p...

Page 4: ...mer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number...

Page 5: ...o its left side Identify the Right Handrail 6 which has a large hole near the lower end Hold the Right Handrail in the position shown Feed the end of the Wire Harness 22 into the hole in the lower end...

Page 6: ...l 6 remove it Attach the Console Plate 4 to the Right and Left Handrails 6 7 by pushing the Handrails inward and tightening two Console Bolts 9 with Handrail Washers 11 into the Console Plate and the...

Page 7: ...rovides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the...

Page 8: ...ust the position of the clip as needed Then remove the key from the console Follow the steps below and on page 9 to operate the console Insert the key fully into the console Inserting the key will not...

Page 9: ...number of calories you have burned If desired reset the display by pressing the ON RESET button When you are finished exercising stop the walking belt and remove the key Step onto the foot pads stop t...

Page 10: ...the slot in the storage latch as shown in the inset drawing To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the trea...

Page 11: ...e the latch pin to the right Lock the pin in place by pressing the end of the pin into the slot in the storage latch as shown in the inset drawing 2 Hold the treadmill firmly with both hands and lower...

Page 12: ...witch back in PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see c above If the circuit breaker has tripped wait for fiv...

Page 13: ...elt is off center or slips when walked on SOLUTION a If the walking belt has shifted to the left first re move the key and UNPLUG THE POWER CORD Using the allen wrench turn the left rear roller bolt c...

Page 14: ...olonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill u...

Page 15: ...ch toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times for each leg Stretches Hamstrings lower back and groin 3 Calf Achilles Stretch With one leg in front of the other re...

Page 16: ...me Bolt 10 2 Nut 42 6 Handrail Washer 11 4 Console Bolt 9 2 Screw 5 8 Formed Washer 31 4 Remove this chart and use it to identify small parts during assembly Save this chart and the EXPLODED DRAWING P...

Page 17: ...r 36 1 Motor Bolt 37 1 Foot Pad Left 38 1 Motor Tension Nut 39 1 Motor Star Washer 40 1 Motor Tension Washer Key No Qty Description 41 1 Storage Latch 42 2 Wheel Nut 43 1 Motor Assembly 44 1 Power Cor...

Page 18: ...52 56 52 52 54 37 26 49 28 53 50 46 26 48 28 27 24 25 1 2 3 10 11 13 70 7 6 12 14 16 15 42 19 5 17 71 11 10 16 12 42 15 14 19 5 17 19 5 19 5 23 24 26 30 44 62 47 34 20 24 24 20 31 31 21 65 64 58 63 9...

Page 19: ...ed by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center prod ucts used for commercial or rental purposes or produc...

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