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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Unplug the power cord. CAUTION: You must be able to
safely lift 45 pounds (20 kg) in order to raise, lower, or
move the treadmill. 

1. Hold the treadmill with your hands in the locations shown

at the right. CAUTION: To decrease the possibility of in-
jury, bend your legs and keep your back straight. As
you raise the treadmill, make sure to lift with your legs
rather than your back. 
Raise the treadmill about halfway
to the vertical position. 

2. Move your right hand to the position shown and hold the

treadmill firmly. Raise the treadmill until the latch pin is
aligned with the hole in the left handrail. Slide the latch
pin into the hole. Make sure that the latch pin is in-
serted as far as possible into the hole. 
Lock the pin by
pressing the end of the pin into the slot in the storage
latch as shown in the inset drawing.

To protect the floor or carpet from damage, place a
mat under the treadmill. Keep the treadmill out of di-
rect sunlight. Do not leave the treadmill in the storage
position in temperatures above 85° Fahrenheit.

HOW TO MOVE THE TREADMILL 

Before moving the treadmill, convert the treadmill to the stor-
age position as described above. Make sure that the latch
pin is fully inserted into the hole in the handrail and
locked into place as described above.

1. Hold the handrails and place one foot on the base as

shown.

2. Tilt the treadmill back until it rolls freely on the front wheels.

Carefully move the treadmill to the desired location. Never
move the treadmill without tipping it back. To reduce
the risk of injury, use extreme caution while moving
the treadmill. Do not attempt to move the treadmill
over an uneven surface.

3. Place one foot on the base, and carefully lower the tread-

mill until it is resting in the storage position.

Latch

Pin

Hole

Slot

Base

Front Wheels

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Summary of Contents for Cadence 200cs

Page 1: ...LAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our Customer Hot Line will provide immediate assistance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon...

Page 2: ...ing the treadmill Do not wear loose clothes that could become caught in the treadmill Athletic support clothes are recommended for both men and women Always wear athletic shoes Never use the treadmill...

Page 3: ...tment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the procedures in this manual should be p...

Page 4: ...mer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number...

Page 5: ...o its left side Identify the Right Handrail 6 which has a large hole near the lower end Hold the Right Handrail in the position shown Feed the end of the Wire Harness 22 into the hole in the lower end...

Page 6: ...l 6 remove it Attach the Console Plate 4 to the Right and Left Handrails 6 7 by pushing the Handrails inward and tightening two Console Bolts 9 with Handrail Washers 11 into the Console Plate and the...

Page 7: ...rovides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the...

Page 8: ...ust the position of the clip as needed Then remove the key from the console Follow the steps below and on page 9 to operate the console Insert the key fully into the console Inserting the key will not...

Page 9: ...number of calories you have burned If desired reset the display by pressing the ON RESET button When you are finished exercising stop the walking belt and remove the key Step onto the foot pads stop t...

Page 10: ...the slot in the storage latch as shown in the inset drawing To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the trea...

Page 11: ...e the latch pin to the right Lock the pin in place by pressing the end of the pin into the slot in the storage latch as shown in the inset drawing 2 Hold the treadmill firmly with both hands and lower...

Page 12: ...witch back in PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see c above If the circuit breaker has tripped wait for fiv...

Page 13: ...elt is off center or slips when walked on SOLUTION a If the walking belt has shifted to the left first re move the key and UNPLUG THE POWER CORD Using the allen wrench turn the left rear roller bolt c...

Page 14: ...olonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill u...

Page 15: ...ch toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times for each leg Stretches Hamstrings lower back and groin 3 Calf Achilles Stretch With one leg in front of the other re...

Page 16: ...me Bolt 10 2 Nut 42 6 Handrail Washer 11 4 Console Bolt 9 2 Screw 5 8 Formed Washer 31 4 Remove this chart and use it to identify small parts during assembly Save this chart and the EXPLODED DRAWING P...

Page 17: ...r 36 1 Motor Bolt 37 1 Foot Pad Left 38 1 Motor Tension Nut 39 1 Motor Star Washer 40 1 Motor Tension Washer Key No Qty Description 41 1 Storage Latch 42 2 Wheel Nut 43 1 Motor Assembly 44 1 Power Cor...

Page 18: ...52 56 52 52 54 37 26 49 28 53 50 46 26 48 28 27 24 25 1 2 3 10 11 13 70 7 6 12 14 16 15 42 19 5 17 71 11 10 16 12 42 15 14 19 5 17 19 5 19 5 23 24 26 30 44 62 47 34 20 24 24 20 31 31 21 65 64 58 63 9...

Page 19: ...ed by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center prod ucts used for commercial or rental purposes or produc...

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