FOLDING AND STORING THE WEIGHT BENCH
To fold the weight bench for storage, first remove your
barbell (not included) and any weights from the weight
rests or the Leg Lever (27).
Next, remove the Leg Lever (27) from the Front Leg (37).
Remove the two Locking Knobs (34) and the two Small
Locking Clips (16). Remove the Adjustment Tube (12) and
lower the Backrest (10).
Lift the Front Leg (37) and fold the Bench Frame (8) to a
vertical position. Insert the Adjustment Tube (12) into the
upper set of holes in the ÒHÓ-Frame (5).
Note: The
Adjustment Tube must be between the Backrest (10)
and the Bench Frame (8).
7
10
8.
Lubricate the 3/8Ó x 2 1/2Ó Bolt (28) with petroleum
jelly or another type of grease.
Attach the Leg Lever (27) to the bracket on the Leg
Lift Tube (18) with the 3/8Ó x 2 1/2Ó Bolt (28) and the
3/8Ó Nylon Locknut (29).
Insert the Large Adjustment Clip (20) through the indi-
cated hole in the Leg Lift Tube (18) and lock it in
place around the Leg Lever (27).
8
29
28
18
27
20
9.
Insert a Pad Tube (30) into the lower hole in the Leg
Lever (27), as shown. Slide a Large Foam Pad (31)
onto each end of the Pad Tube.
Insert a Pad Tube (30) into the upper hole in the Leg
Lever (27). Slide a Large Foam Pad (31) onto each
end of the Pad Tube.
Insert a Pad Tube (30) into the hole in the Leg Lift
Tube (18). Slide a Small Foam Pad (32) onto each
end of the Pad Tube.
9
31
31
31
27
30
18
30
30
32
32
7.
Attach the Weight Tube (21) to the Leg Lever (27)
with a 5/16Ó x 2Ó Bolt (6), a 5/16Ó x 3/8Ó Spacer (22),
two 5/16Ó Washers (23), and a 5/16Ó Nylon Locknut
(7).
Press a 1Ó Round Inner Cap (24) into the indicated
end of the Weight Tube (21). Press a 1Ó Angle Cap
(25) onto the indicated end of the Weight Tube. Slide
a Weight Stop (26) onto the Weight Tube.
Press a 1 1/2Ó Square Cap (4) into each end of the
Leg Lever (27).
7
4
24
21
27
22
25
26
6
4
23
7
23
LOCKING THE BARBELL
To change weights while your barbell (not included) is on
the uprights, secure your barbell with the Barbell Hooks
(14, 38). This will reduce the possibility of the barbell tip-
ping while you are changing weights. Always place the
same amount of weight on both sides of the barbell.
Barbell
14
38
16
10
16
37
37
34
8
8
12
10
5
12
27
34
6.
Insert a 1Ó Inner Cap (17) into the top of the Leg Lift
Tube (18).
Press a Leg Lift Bushing (19) onto the top of the
Front Leg (37).
Insert the Leg Lift Tube (18) into the Front Leg (37).
6
19
17
18
37
