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Summary of Contents for 831.21 520.0

Page 1: ...ber Decal Assembly Operation Maintenance Part List and Drawing Read all precautions and instruc tions in this manual before using this equipment Keep this manual for future reference User s Manuam Sea...

Page 2: ...rental or institutional setting 10 Always keep your back straight when using 4 Keep the exercise cycle indoors away from the exercise cycle do not arch your back moisture and dust Place the exercise c...

Page 3: ...the exercise cycle If you have questions after reading this manual pJease caJl 1 800 4 MY HOME _ 1 800 469 4663 To help us assist you pJease note the product model number and seriaJ number before cal...

Page 4: ...he key number of the part from the PART LEST on page 14 The number following the key number is the quantity needed for assembly Note Some small parts may have been pre assembled If a part is not in th...

Page 5: ...sstheSeatFrame Bushing 20 intothe Frame AttachtheSeatFrame Bushing withtwoM4x 5ramScrews 65 Tighten theAdjustment Knob 9 intotheFrame 1 Carefully tiptheexercise cycleontoitsside Attach the twoBumpers...

Page 6: ...t Handle 50 to the Right Seat Frame 53 in the same way Attach the Backrest 54 to the Seat Brackets 52 53 with four M6 x 30mm Screws 60 and four M6 Washers 61 See step 4 Tighten the two M8 Nylon Locknu...

Page 7: ...34 andtwoM8 SplitWashers 42 Becarefulto avoidpinching the console wire and the Extension Wire 10 While another person holds the Upright 13 in the position shown connect the Extension Wire 36 to the Re...

Page 8: ...are properly tightened before you uae the exerciae eyrie Note After assembly is completed some extra parts may be left over Place a mat beneath the exercise cycle to protect the floor HOW TO OPERATE T...

Page 9: ...in the console see BATTERY REPLACEMENT on page 11 If there is a sheet of clear plastic on the console remove it Follow the steps below to operate the console To turn on the console press the ON RESET...

Page 10: ...eart rate is not displayed lift your thumb off the pulse sensor for a few seconds Then place your thumb on the pulse sensor as described above Make sure that you are applying the proper amount of pres...

Page 11: ...to pinch the wires HOW TO ADJUST THE REED SWITCH If the console does not dispJay correct feedback the reed switch should be adjusted To adjust the reed switch you must first remove the Left Side Shie...

Page 12: ...ccessible carbohydrate calories for ener gy Only after the first few minutes of exercise does your body begin to use stored fat calories for energy If your goal is to burn fat adjust the intensity of...

Page 13: ...WAchHJee Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg Jean forward...

Page 14: ...esistance Control Cable 55 4 Seat Bracket Endcap 20 1 Seat Frame Bushing 56 1 Seat Frame Endcap 21 1 Crank Pulley 57 2 M8 x 115mm Bolt 22 1 Reed Switch Clamp 58 2 Pedal Strap 23 2 M10 Washer 59 1 13mm...

Page 15: ...EXPLODED DRAWING Model No 831 21520 0 Ro4osA 49 7 34 18 49 J J J 58 34 30 4 49 41 45 19 17 41 47 8 36 27 44 23 6 65 667_ 66 64 51 70 52 38 20 55 56 6C 39 28 32 46 67 57 6O 33 26 35 62 3O 15...

Page 16: ...maintenance agreement Canada on a product serviced by Sears 1 800 827 6655 U S A3 1 800 361 6665 Canada_ Para pedir servicJo de reparaci6n a domicilio y para ordenar piezas 1 888 SU HOGAR sM 1 888w84...

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