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ADJUSTING THE WEIGHT RESTS

To adjust the height of the Weight Rests (12), first

remove the Weight Rest Pins (13).

Hold a Weight Rest (12)

on the indicated side

of

an Upright (11), and align the Weight Rest with the

desired adjustment hole in the Upright. Insert the

Weight Rest Pin (13) through the Weight Rest and

the Upright.

Adjust the other Weight Rest (12) in the same

way.

WARNING:

Always attach the

Weight Rests (12) on the indicated side of

the Uprights (11). Make sure that both

Weight Rests are at the same height and

that the Weight Rest Pins (13) are fully

inserted. Do not place more than 210 lbs.

(95 kg), including a barbell, on the Weight

Rests.

Summary of Contents for 340 L 831.15925.2

Page 1: ...is man ual for future reference Model No 831 15925 2 Serial No Write the serial number in the space above for future reference Assembly Operation Maintenance Part List and Drawing Serial Number Decal...

Page 2: ...ODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover TABLE OF CONTENTS WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is m...

Page 3: ...egu larly Replace any worn parts immediately 8 The weight bench is designed to support a maximum user weight of 300 lbs 136 kg and a maximum total weight of 510 lbs 231 kg Do not place more than 210 l...

Page 4: ...vascular system the weight bench will help you to achieve the specific results you want For your benefit read this manual carefully before using the weight bench If you have questions after reading th...

Page 5: ...37 M8 x 16mm Screw 26 M6 x 25mm Screw 39 M6 x 48mm Screw 41 PART IDENTIFICATION CHART Refer to the drawings below to identify small parts used in assembly The number in parentheses by each draw ing is...

Page 6: ...your begin Assembly requires two persons Because of its size and weight assemble the weight bench in the location where it will be used Make sure that there is enough clear ance to walk around the we...

Page 7: ...at 18 to the Frame 1 with four M6 x 25mm Screws 39 2 4 1 31 31 33 38 3 3 Orient the Rear Stabilizer 3 so that the warn ing decals are facing upward Attach the Rear Stabilizer 3 to the Frame 1 with two...

Page 8: ...mes 16 to the Frame 1 with the Bolt two M10 Washers 35 and an M10 Locknut 37 Do not overtighten the Locknut the Backrest Frames should pivot easily Insert the end of the Backrest Brace 15 into one of...

Page 9: ...d Pad Caps 23 to the Leg Lever 5 in the same way 9 Attach the Curl Pad 20 to the Curl Post 6 with two M6 x 25mm Screws 39 10 Insert the Curl Post 6 into the Front Leg 4 Tighten the Curl Post Knob 24 i...

Page 10: ...ame way 13 Attach the tether on a Weight Rest Pin 13 to the underside of a Weight Rest 12 with an ST4 2 x 16mm Screw 17 Hold the Weight Rest 12 on the indicated side of an Upright 11 and align the Wei...

Page 11: ...Brace 15 into a different slot in the Frame 1 1 Slot 19 ADJUSTMENT 4 20 6 24 5 8 Weight USING THE CURL PAD To use the Curl Pad 20 insert the Curl Post 6 into the Front Leg 4 and tighten the Curl Post...

Page 12: ...desired adjustment hole in the Upright Insert the Weight Rest Pin 13 through the Weight Rest and the Upright Adjust the other Weight Rest 12 in the same way WARNING Always attach the Weight Rests 12 o...

Page 13: ...iarize yourself with the equipment and learn the proper form for each exercise Use your own judgment to determine the appropriate length of time for each workout and the numbers of repetitions and set...

Page 14: ...6 ST4 2 x 16mm Screw 18 1 Seat 19 1 Backrest 20 1 Curl Pad 21 3 Pad Tube 22 6 Foam Pad 23 6 Pad Cap 24 1 Curl Post Knob 25 6 35mm x 60mm Outer Cap 26 8 M8 x 16mm Screw 27 2 Leg Lever Bushing 28 1 25mm...

Page 15: ...29 35 43 32 15 20 39 6 18 25 9 33 26 26 33 33 26 26 35 36 36 35 36 17 10 17 10 17 13 12 14 11 33 26 26 33 44 37 1 25 3 40 25 39 31 31 24 45 21 33 37 37 38 46 27 27 5 37 9 10 17 23 25 22 22 23 21 21 22...

Page 16: ...com To purchase a protection agreement U S A or maintenance agreement Canada on a product serviced by Sears 1 800 827 6655 U S A 1 800 361 6665 Canada Para pedir servicio de reparaci n a domicilio y p...

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