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15

ADJUSTING THE WEIGHT RESTS AND THE 
SAFETY SPOTTERS 

To adjust the height of the Weight Rests (12), raise 
the Weight Rests to the desired height and tighten 
an Adjustment Knob (35) into each Upright (11). 

Make sure that the Weight Rests are at the same 
height and that the Adjustment Knobs are fully 
tightened into the Uprights.

To adjust the position of the Safety Spotters (13), 
move the Safety Spotters to a different set of pegs 
(D) on the Uprights (11). 

Make sure that the Safety 

Spotters are at the same height. 

 REMOVING THE CURL BAR 

When performing exercises that do not require the 
Curl Bar (17), pull the Curl Bar Pin (33) out of the 
Leg Lever (5) and remove the Curl Bar.

When attaching the Curl Bar (17), insert the Curl Bar 
Pin (33) completely through the Leg Lever (5).

35

13

12

11

33

17

5

41

8

5

C

USING THE LEG LEVER

To use the Leg Lever (5), slide a weight plate (C) 
(not included) onto the Olympic Adapter (8) and 
secure it with a Weight Clip (41). 

Note: When using 

the Leg Lever, remove the Curl Bar (17) (see 
REMOVING THE CURL BAR below).

35

13

D

12

11

D

Summary of Contents for WEBE1486.0

Page 1: ...l No WEBE1486 0 Serial No Write the serial number in the space above for reference weiderfitness com To register your product and activate your warranty today go to my weiderfitness com REGISTER YOUR...

Page 2: ...T PARTS Back Cover LIMITED WARRANTY Back Cover TABLE OF CONTENTS WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is missing or illegible see the front cover...

Page 3: ...nly Do not use the weight bench in any commercial rental or institutional setting 7 Keep the weight bench indoors away from moisture and dust Do not put the weight bench in a garage or covered patio o...

Page 4: ...4 STANDARD SERVICE PLANS...

Page 5: ...r body build dramatic muscle size and strength or improve your cardiovascular system the weight bench will help you to achieve the specific results you want For your benefit read this manual carefully...

Page 6: ...8 M6 x 80mm Screw 46 M4 x 19mm Screw 51 M5 x 19mm Screw 50 M6 x 20mm Screw 47 PART IDENTIFICATION CHART Use the drawings below to identify small parts used in assembly The number in parentheses by eac...

Page 7: ...plete all assembly steps To identify small parts see page 6 In addition to the included tool s assembly requires the following tool s two adjustable wrenches one rubber mallet one standard screwdriver...

Page 8: ...the Frame 1 with two M10 x 90mm Carriage Bolts 40 and two M10 Locknuts 57 do not tighten the Locknuts yet 3 1 57 B 3 40 57 4 Orient the Seat 18 so that the wide end C is in the location shown Attach t...

Page 9: ...ake sure that the indicated holes D in the Backrest Frames are in the locations shown Using a plastic bag to keep your fingers clean apply some of the included grease to an M10 x 165mm Bolt 49 Attach...

Page 10: ...t easily 8 Attach the Weight Tube 24 to the Leg Lever 5 with an M8 x 70mm Bolt 44 a 13mm x 16mm Spacer 55 two M8 Washers 54 and an M8 Locknut 58 Then press a 25mm Outer Cap 56 onto the Weight Tube Nex...

Page 11: ...Tube and press a Pad Cap 23 into each end of the Long Pad Tube Repeat this step with the two Short Pad Tubes 21 and the Leg Lever 5 10 Attach the Curl Bar 17 to the Leg Lever 5 with the Curl Bar Pin 3...

Page 12: ...eat this step for the Right Upright Base 10 13 Attach a Storage Tube 14 to an Upright 11 with two M10 x 90mm Bolts 42 two M10 Washers 52 and two M10 Locknuts 57 Next attach the Upright 11 to the Left...

Page 13: ...right 11 Make sure that both Safety Spotters are at the same height To register your product and activate your warranty today go to my weiderfitness com 15 Make sure that all parts are properly tighte...

Page 14: ...hen performing exercises that do not require the Curl Pad 20 remove the Curl Pad and reinsert the 70mm Round Inner Cap 26 into the Front Leg 4 The weight bench is designed to be used with your own wei...

Page 15: ...et of pegs D on the Uprights 11 Make sure that the Safety Spotters are at the same height REMOVING THE CURL BAR When performing exercises that do not require the Curl Bar 17 pull the Curl Bar Pin 33 o...

Page 16: ...Familiarize yourself with the equipment and learn the proper form for each exercise Use your own judgment to determine the appropriate length of time for each workout and the numbers of repetitions a...

Page 17: ...nd Inner Cap 27 3 57mm Round Inner Cap 28 21 25mm x 1 5mm Round Inner Cap 29 4 25mm Square Inner Cap 30 1 Bumper 31 2 Curl Bushing 32 2 Backrest Bushing 33 1 Curl Bar Pin 34 1 Tether 35 3 Adjustment K...

Page 18: ...23 23 23 23 24 25 25 25 25 26 27 27 27 62 28 29 29 30 31 31 32 32 33 34 35 28 28 40 40 43 44 45 45 46 46 47 48 48 49 49 51 51 51 52 53 52 52 52 53 52 54 55 53 53 54 56 57 57 58 57 57 57 57 41 57 59 8...

Page 19: ...12 12 13 13 14 14 25 25 28 28 28 28 28 28 35 35 37 38 37 38 39 39 40 40 40 42 40 42 42 50 50 52 52 57 57 57 57 57 51 51 50 50 52 42 52 52 52 52 52 50 50 50 50 57 51 51 EXPLODED DRAWING B Model No WEB...

Page 20: ...urchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or improperly or abnormally used or 5 if the product is used for c...

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