Weider 831.15403.2 User Manual Download Page 35

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Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover
of the user’s manual for information about ordering replacement parts.

If a part is missing, call toll-free

1-877-992-5999.

Key No.

Qty.

Description

Key No. Qty. Description

109

M6 x 22mm Bolt

110

Chain

111

M10 x 80mm Bolt

112

M4 x 12mm Self-tapping Screw

113

M4 x 16mm Self-tapping Screw

114

M10 Nylon Locknut

115

M8 Nylon Locknut

116

M10 Washer

117

M8 Washer

118

Ab Strap

119

Weight Pin

120

Backrest Frame Bushing

121

Knob

122

Guard

123

Short Weight Tube

124

16mm Spacer

125

Large Cable Trap

126

28mm Round Inner Cap

127

25mm Round Inner Cap

128

M12 Nut

129

M12 Washer

130

M10 x 155mm Bolt

131

M4 Washer

132

M6 Washer

133

M10 x 75mm Bolt

134

M10 Large Washer

135

M6 Locknut

136

Front Weight Guide

137

M10 x 53mm Bolt

User’s Manual

Exercise Guide

Allen Wrench

Grease Packet

Summary of Contents for 831.15403.2

Page 1: ... this manu al for future reference WEIGHT SYSTEM EXERCISER User s Manual Model No 831 15403 2 Serial No Write the serial number in the space above for reference Serial Number Decal under seat Sears Roebuck and Co Hoffman Estates IL 60179 Assembly Adjustments Troubleshooting Part List and Drawing ...

Page 2: ...te A PART IDENTIFICATION CHART and a PART LIST EXPLODED DRAWING are attached in the center of this manual Remove the PART IDENTIFICATION CHART and PART LIST EXPLODED DRAWING before begin ning assembly TABLE OF CONTENTS The decal shown here has been placed on the weight system If the decal is missing or illegi ble please call toll free 1 877 992 5999 Monday through Friday 6 a m until 6 p m Mountain...

Page 3: ... other type of weight to increase the resistance 11 Make sure that the cables remain on the pul leys at all times If the cables bind as you are exercising stop immediately and make sure that the cables are on the pulleys Replace all cables at least every two years 12 Always secure the weight stack with the lock pin and lock after exercising to prevent unauthorized use of the weight system see LOCK...

Page 4: ...stations designed to devel op every major muscle group of the body Whether your goal is to tone your body build dramatic muscle size and strength or improve your cardiovascular sys tem the weight system will help you to achieve the specific results you want For your benefit read this manual carefully before using the weight system If you have questions after reading this manual call 1 800 4 MY HOM...

Page 5: ...etting aside plenty of time and by deciding to make the task enjoyable assembly will go smoothly You may want to assemble the weight system over a couple of evenings Select a Location for the Weight System Because of its weight and size the weight system should be assembled in the location where it will be used Make sure that there is enough room to walk around the weight system as you assemble it...

Page 6: ...se 3 and the Left Base 2 to the Right Base 1 with two M8 x 80mm Bolts 89 and two M8 Nylon Locknuts 115 Do not tight en the Locknuts yet 2 Insert four M8 x 72mm Carriage Bolts 84 up through the Left Base 2 Note It may be help ful to place a piece of tape over the bolt heads to hold them in place 1 2 3 4 1 84 2 84 3 89 89 3 2 115 115 1 84 84 84 Before beginning assembly make sure you understand the ...

Page 7: ... 72mm Carriage Bolts 84 and two M8 Nylon Locknuts 115 Do not tighten the Locknuts yet 6 Attach the Right Upright 4 to the Right Base 1 with the two indicated M8 x 72mm Carriage Bolts 84 and two M8 Nylon Locknuts 115 Do not tighten the Locknuts yet 5 6 6 4 115 115 3 84 115 84 1 ...

Page 8: ...the Locknuts yet 9 Attach the Left Top Frame 8 to the Left Upright 5 with two M8 x 80mm Bolts 89 the Left Upright Plate 37 and two M8 Nylon Locknuts 115 Note The Left Upright Plate is wider than the Rear Plate not shown Do not tight en the Locknuts yet 7 8 9 5 2 84 115 115 19 89 8 6 5 115 115 115 115 117 Handles 89 5 8 37 7 Attach the Left Upright 5 to the Left Base 2 with the two indicated M8 x 7...

Page 9: ... Tube into the stack of Weights 35 Make sure the pin on the Weight Tube sits in the groove on the top Weight Grease the indicated holes in a Top Weight 34 with an included grease pack Slide the Top Weight onto the Front Weight Guides 136 Repeat this step with the Rear Weight Guides 24 and eight Weights 35 11 Attach the Right Top Frame 7 to the Right Upright 4 with two M8 x 77mm Bolts 94 two M8 Was...

Page 10: ...16 116 136 82 24 82 7 94 117 117 14 10 94 115 117 117 115 115 115 5 84 2 14 Attach the Left Seat Frame 10 to the Left Base 2 with the two indicated M8 x 72mm Carriage Bolts 84 and two M8 Nylon Locknuts 115 Do not tighten the Locknuts yet Attach the Left Seat Frame 10 to the Left Upright 5 with two M8 x 77mm Bolts 94 two M8 Washers 117 and two M8 Nylon Locknuts 115 Do not tighten the Locknuts yet A...

Page 11: ...me 12 with the Bolt and an M10 Nylon Locknut 114 Make sure the decal on the Foot Plate is right side up Do not overtighten the Locknut the Foot Plate must be able to pivot easily 17 Remove the M10 x 45mm Button Bolt 105 from a Press Arm 14 Attach a Press Handle 16 to a Press Arm 14 with an M10 x 65mm Bolt 96 two M10 Washers 116 two M10 x 12mm Spacers 75 and an M10 Nylon Locknut 114 Attach a Press ...

Page 12: ...ch must be able to pivot easily Engage the Latch over the rod on the Rear Upright 6 21 Wet the lower end of the Left Butterfly Arm 18 with soapy water Slide a Large Foam Pad 79 onto the Butterfly Arm Note an entire grease packet should be used for this step Grease an M10 x 86mm Bolt 92 and the indicated edges of a Top and Bottom Arm Bushing 59 93 Attach the Left Butterfly Arm 18 to the Butterfly F...

Page 13: ...bles Locate the Lat Cable 71 Route the Cable up through the Right Top Frame 7 and over a 90mm Pulley 39 Make sure the Cable is between the Pulley and the rod in the Top Frame Attach the Pulley inside the Top Frame with an M10 x 80mm Bolt 111 two M10 Washers 116 two 19mm Spacers 77 and an M10 Nylon Locknut 114 23 Route the Lat Cable 71 over a 90mm Pulley 39 and down through the Right Top Frame 7 Ma...

Page 14: ...mm Shoulder Bolt 88 and an M8 Nylon Locknut 115 Make sure the flat edge of the Cable is against the bracket 30 Locate the Ab Cable 72 Wrap the Cable over a 90mm Pulley 39 Attach the Pulley and the two Quarter Guards 95 to the Right Upright 4 with an M10 x 107mm Bolt 99 an M10 Washer 116 and an M10 Nylon Locknut 114 Make sure that the rod is inserted through both Quarter Guards and is over the Cabl...

Page 15: ...he Pulley 34 Wrap the Ab Cable 72 around a V pulley 40 Attach the V pulley a Cable Trap 49 and two Full Finger Guards 43 to the Right Upright 4 with an M10 x 65mm Bolt 96 and an M10 Nylon Locknut 114 Make sure the Cable Trap is ori ented to hold the Cable in the groove of the Pulley Make sure the Finger Guards are on the outside of the bracket on the Upright 35 Wrap the Ab Cable 72 around a V pull...

Page 16: ...5 and an M10 Nylon Locknut 114 38 Attach a 90mm Pulley 39 inside the Right Seat Frame 9 over the Leg Lever Cable 70 with an M10 x 45mm Bolt 101 and an M10 Nylon Locknut 114 39 Route the Leg Lever Cable 70 through the Right Upright 4 and under a 90mm Pulley 39 Attach the Pulley and two Half Finger Guards 42 to the Right Base 1 with an M10 x 45mm Bolt 101 and an M10 Nylon Locknut 114 Make sure the F...

Page 17: ... Bolt 101 and an M10 Nylon Locknut 114 Make sure the Finger Guards are oriented as shown and are on the outside of the U bracket 44 Wrap the Leg Lever Cable 70 under a 90mm Pulley 39 Attach the Pulley a Small Cable Trap 48 and two Half Finger Guards 42 to the bracket on the Right Base 1 with an M10 x 48mm Bolt 102 and an M10 Nylon Locknut 114 Make sure the Cable Trap and Finger Guards are oriented...

Page 18: ...the upper hole in the indicated U bracket 50 with an M10 x 489mm Bolt 102 and an M10 Nylon Locknut 114 Make sure the Cable Trap and Finger Guards are oriented as shown 49 Wrap the Right Stack Cable 68 over a V pulley 40 Attach the V pulley and a Cable Trap 49 to the Left Top Frame 8 with an M10 x 53mm Bolt 137 and an M10 Nylon Locknut 114 Make sure the Cable Trap is oriented to hold the Cable in t...

Page 19: ...m Shoulder Bolt 86 Attach the Cable to the Leg Press Frame 12 with the Bolt an M8 Washer 117 and an M8 Nylon Locknut 115 54 Wrap the Press Cable 69 around a 90mm Pulley 39 Attach the Pulley two Half Finger Guards 42 a Small Cable Trap 48 and an M10 Washer 116 to the Left Seat Frame 10 with an M10 x 103mm Bolt 106 an M10 Washer 116 and an M10 Nylon Locknut 114 Make sure the Cable Trap and Finger Gu...

Page 20: ...ft Upright 5 with an M10 x 65mm Bolt 96 and an M10 Nylon Locknut 114 Make sure the Cable Trap and Finger Guards are oriented as shown Make sure the Finger Guards are outside the bracket on the Upright 59 Wrap the Press Cable 69 around a 90mm Pulley 39 Attach the Pulley two Half Finger Guards 42 a Small Cable Trap 48 and an M10 Washer 116 to the Press Frame 13 with the M10 x 134mm Bolt 98 used in s...

Page 21: ...ch the Left Backrest 33 to the Backrest Frame 27 with two M6 x 16mm Screws 85 an M6 x 35mm Screw 87 and an M6 Washer 132 Slide the Backrest Frame 27 into the Left Upright 5 Engage the Knob 121 into the Upright and Backrest Frame and turn it clockwise until it is tight 62 Attach the Seat 29 with the serial number decal on the bottom to the Right Seat Frame 9 with four M6 x 16mm Screws 85 Repeat thi...

Page 22: ...through the Lock Plate 80 and the Leg Lever 11 66 Press the two Shroud Covers 26 onto the Front Shroud 15 which has a taller opening than the Rear Shroud not shown Attach the Shroud to the Right Top Frame 7 and the Right Base 1 with four M6 x 22mm Bolts 109 four M6 Washers 132 and four M6 Nylon Locknuts 135 Be careful not to scratch yourself when reaching through the hole in the Shroud Repeat this...

Page 23: ...not properly installed they may be damaged when heavy weight is used See the CABLE DIAGRAMS on pages 26 and 27 of this manual for proper cable routing If there is any slack in the cables you will need to remove the slack by tightening the cables See MAINTENANCE on page 29 23 67 Slide the Pad Tube 31 through the Right Seat Frame 9 Slide two Small Foam Pads 32 onto the Pad Tube Press two Foam Caps 5...

Page 24: ...the amount of resistance at each exercise station may vary from the weight setting Use the WEIGHT RESISTANCE CHART on page 26 to find the approximate amount of resistance at each weight station ATTACHING THE ACCESSORIES TO A PULLEY STATION Attach the Handle 78 to the Leg Lever Cable 70 at the low pulley station with a Cable Clip 103 For some exercises the Chain 110 should be attached between the H...

Page 25: ...Frame 27 Make sure the Knob is fully tightened 27 121 LOCKING THE WEIGHT STACK Lock a weight stack by inserting a Lock Pin 44 through a Weight Guide 24 or 136 and securing the Lock 45 onto the Lock Pin 24 or 136 45 44 LOCKING THE DIP ASSIST Make sure the Dip Assist 21 is locked when per forming an exercise that does not require it To lock the Dip Assist engage the Dip Assist Latch 67 over the rod ...

Page 26: ...h station may vary due to differences in individual weight plates as well as friction between the cables pulleys and weight guides WEIGHT Top 1 2 3 4 5 6 7 8 9 10 HIGH PULLEY lbs 15 30 44 60 74 87 99 115 129 BUTTER FLY ARM lbs 26 35 45 54 63 77 82 90 112 PRESS ARM lbs 35 60 80 105 125 150 178 200 215 245 260 LEG LEVER lbs 34 44 62 77 102 111 125 147 172 LOW PULLEY lbs 29 47 59 75 88 100 120 132 15...

Page 27: ...e Ab Cable 72 Use the diagram to make sure that the cables and the cable traps have been assembled correctly If the cables have not been correctly routed the weight bench will not function properly and damage may occur The numbers show the correct route for each cable Make sure that the cable traps do not touch or bind the cables 1 2 4 5 6 Press Cable 69 Length 15 feet 7 inches 3 1 4 3 2 5 9 7 6 8...

Page 28: ...2 1 2 3 4 5 6 5 6 7 8 9 10 5 6 7 1 3 4 1 2 3 4 7 8 28 Ab Cable 72 Length 10 feet 3 inches Leg Lever Cable 70 Length 21 feet 11 inches Lat Cable 71 Length 16 feet ...

Page 29: ...le Trap and Finger Guards are oriented as shown and that the cable and Pulley move smoothly See drawing 2 Remove the M10 Nylon Locknut 114 and the M10 x 48mm Bolt 102 from the Small Cable Trap 48 the 90mm Pulley 39 the two Half Finger Guards 42 and the two Pulley Plates 51 Reattach the Pulley Cable Trap and Finger Guards to the next closer hole to the center of the Pulley Plates Make sure that the...

Page 30: ...ing and aerobic exer cise will reshape and strengthen your body plus devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the number of repetitions or sets completed is an individual matter It is important to avoid overdo ing it during the first few months of your exercise pro gram You should progress at your own pace an...

Page 31: ...out List the date the exercises performed the resistance used and the numbers of sets and repetitions completed Record your weight and key body measurements at the end of every month Remember the key to achiev ing the greatest results is to make exercise a regular and enjoyable part of your everyday life O P Q R S T U V X W N M J G F H I K E C D B A L MUSCLE CHART A Sternomastoid neck B Pectoralis...

Page 32: ...M10 x 83mm Bolt 107 M10 x 155mm Bolt 130 M6 x 35mm Screw 87 M4 x 16mm Self tapping Screw 113 PART IDENTIFICATION CHART Model No 831 15403 2 See the drawings below to identify small parts used in assembly The number in parentheses by each drawing is the key number of the part from the PART LIST in the center of this manual Note Some small parts may have been pre attached If a part is not in the par...

Page 33: ...sher 131 M10 x 72mm Bolt 104 M10 x 53mm Bolt 137 M10 x 60mm Bolt 90 M10 x 65mm Bolt 96 M10 x 45mm Bolt 101 M10 x 48mm Bolt 102 M10 x 45mm Button Bolt 105 M8 x 67mm Bolt 97 M10 x 38mm Screw 82 M8 x 70mm Bolt 91 M10 x 229mm Bolt 108 M10 Washer 116 M10 Large Washer 134 M12 Washer 129 M12 Nut 128 ...

Page 34: ...nner Cap 54 7 63mm Round Inner Cap 55 11 50mm Round Inner Cap 56 2 Press Arm Cap 57 1 56mm Round Inner Cap 58 4 Foam Cap 59 2 Top Arm Bushing 60 1 50mm Outer Cap 61 4 32mm Round Inner Cap 62 2 Dip Arm Cap 63 2 25mm Outer Cap 64 1 Cross Brace 65 4 Weight Bumper 66 2 Weight Tube Bumper 67 1 Dip Assist Latch 68 1 Right Stack Cable 69 1 Press Cable 70 1 Leg Lever Cable 71 1 Lat Cable 72 1 Ab Cable 73 ...

Page 35: ...M4 x 16mm Self tapping Screw 114 45 M10 Nylon Locknut 115 40 M8 Nylon Locknut 116 47 M10 Washer 117 20 M8 Washer 118 1 Ab Strap 119 2 Weight Pin 120 1 Backrest Frame Bushing 121 1 Knob 122 2 Guard 123 1 Short Weight Tube 124 1 16mm Spacer 125 1 Large Cable Trap 126 2 28mm Round Inner Cap 127 1 25mm Round Inner Cap 128 2 M12 Nut 129 3 M12 Washer 130 2 M10 x 155mm Bolt 131 1 M4 Washer 132 9 M6 Washe...

Page 36: ... 88 72 49 43 43 40 40 49 43 59 43 49 59 55 93 79 79 17 18 31 32 58 32 58 29 9 1 28 4 43 49 40 43 72 43 43 40 39 42 42 42 3942 54 54 99 90 116 114 114 85 85 94 115 115 116 84 84 101 114 114 102 101 115 115 115 96 114 90 90 114 114 95 95 39 115 115 48 117 117 116 116 83 113 131 135 135 135 116 55 31 32 58 32 58 93 EXPLODED DRAWING A Model No 831 15403 2 R0805A ...

Page 37: ...5 75 116 53 114 133 115 114 99 86 69 117 23 42 42 12 114 42 40 42 100 116 96 40 49 42 114 42 42 54 5 37 39 48 50 69 29 33 10 54 81 81 42 42 39 48 42 39 2 27 115 114 115 102 84 42 84 115 115 85 85 99 116 115 115 94 117 117 87 85 89 114 115 117 102 60 114 116 134 134 115 115 97 116 116 116 129 132 73 73 EXPLODED DRAWING B Model No 831 15403 2 R0805A ...

Page 38: ...7 75 74 43 43 39 74 64 61 61 61 19 61 126 126 62 62 20 6 38 63 122 122 63 71 54 3 103 110 78 118 119 112 112 112 112 84 89 89 115 115 88 115 114 89 54 85 85 116 107 108 116 116 108 108 114 116 114 116 114 116 48 114 116 55 55 53 53 89 117 117 EXPLODED DRAWING C Model No 831 15403 2 R0805A ...

Page 39: ... 66 34 35 34 35 65 65 65 94 94 117 117 114 116 115 115 114 111 116 99 99 115 115 117 117 94 114 115 94 115 137 111 116 116 114 116 116 114 111 82 116 116 82 136 114 116 48 111 82 116 116 82 109 132 109 132 109132 109 132 116 130 116 114 116 114 66 116 130 109 111 116 39 116 114 8 36 127 135 135 135 116 115 117 44 EXPLODED DRAWING D Model No 831 15403 2 R0805A ...

Page 40: ...ntact the nearest Sears Service Center throughout the United States and Sears will repair or replace the WEIGHT SYSTEM EXERCISER free of charge This warranty does not apply when the WEIGHT SYSTEM EXERCISER is used commercially or for rental purposes This warranty gives you specific legal rights and you may also have other rights which vary from state to state Sears Roebuck and Co Dept 817WA Hoffma...

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