16
MOVING THE BARBELL SPOTTERS
To move the right Barbell Spotter (23), use the indi-
cated hole to pull the right Spotter Hook (24) out of
the slot in the Right Upright (2). Raise or lower the
Barbell Spotter to a new position, and pivot the right
Spotter Hook into a slot in the Right Upright.
Note:
Always start an exercise with the Barbell Spotters
positioned at the lowest point to which you want
the Barbell (18) to move during the exercise.
Adjust the left Barbell Spotter (23) and the left
Spotter Hook (24) in the same way.
WARNING:
Always set both
Barbell Spotters (23) at the same height.
Hole
23
23
1
2
18
24
24
ATTACHING THE ACCESSORIES TO THE HIGH
PULLEY STATION
To use the high pulley station, first place the desired
weights on the weight carriage (see ADDING
WEIGHTS TO THE BARBELL OR THE WEIGHT
CARRIAGE on page 18). Next, attach the Row Bar
(63) to the High Cable (53) with a Cable Clip (151).
For some exercises, the Chain (142) should be
attached between the Row Bar and the Cable with
two Cable Clips.
Adjust the length of the Chain
between the Row Bar and the Cable so that the
Row Bar is in the correct starting position for the
exercise to be performed.
See the inset drawing.
The Pulley Handles (25) can
be attached to the High Cable (53) in the same way.
25
142
63
53
151
151
