14
This section explains how to adjust the inversion system. See DEVELOPING A PROGRAM on page 17 for
important information about how to get the most benefit from the inversion system.
Make sure that all parts are properly tightened each time you use the inversion system. Replace any worn parts
immediately. The inversion system can be cleaned with a damp cloth and a mild, non-abrasive detergent.
Do
not use solvents to clean the inversion system.
SELECTING THE BACKREST FRAME POSITION
See the inset drawing. The bracket on the Backrest
Frame (8) has four adjustment holes. The correct
hole to use will depend on your body weight and
the desired level of responsiveness. See the chart
to determine which hole to use. For example, if you
weigh between 200 and 250 pounds and you are a
beginning user, the chart recommends that you use
hole A.
To adjust the Backrest Frame (8), first pull the Long
Adjustment Knob (37) out as far as it will go. Move
the Backrest Frame and engage the Long
Adjustment Knob into the desired hole in the
bracket on the Backrest Frame.
Try the inversion system with the Backrest Frame
(8) adjusted to each position to determine which
one is best for you.
37
8
ADJUSTMENT
ADJUSTING THE LEG FRAME
The length of the Leg Frame (10) can be adjusted
to correspond to your height. Pull the Short
Adjustment Knob (74) out as far as it will go. Slide
the Leg Frame into or out of the Backrest Frame (8)
so that the first or second measurement greater
than your height is covered by the Backrest Frame.
Then, engage the Short Adjustment Knob into
adjustment holes in the Leg Frame and the
Backrest Frame.
Use the inversion system with the Leg Frame (10)
adjusted to a few different lengths to determine
which length is best for you.
WARNING:
The inversion
system is designed to be used by persons 6
ft. 6 in. (198 cm) tall or less.
74
10
8
Adjustment
Hole
Height
Measurements
8
Hole A
Hole B
Hole C
Hole D
7
3. Attach the Support Leg (13) to the Center Base
(3) with three M10 x 35mm Button Bolts (53)
and three M10 Locknuts (65).
Attach the Base (14) to the Center Base (3)
with four M5 x 25mm Screws (59).
4. Attach the Support Bracket (15) to the Support
Leg (13) with two M4 x 15mm Screws (58).
13
59
59
65
53
3
53
14
3
13
58
58
4
15
5. Attach the Center Base (3) to the Left and Right
Bases (1, 2) with four M10 x 80mm Button Bolts
(52), four M10 Curved Washers (50), and four
M10 Locknuts (65).
5
52
50
50
3
65
50
50
52
52
2
1
