table of contents
10
By
inflation
INFLATION INSTRUCTIONS:
Initially inflate the BOSU
®
Elite to 8 inches.
Allow one day for the BOSU® Elite to adjust to the internal pressure - if you desire more
firmness, then inflate up to 8.5 inches.
Do not exceed 8.5 inches of inflation. (FIG. C)
Use this page to measure the height of inflation with the platform side up. (FIG. B) The
full height of the page is 8.5 inches. Make sure platform side is level when measuring.
Over-inflation may damage the BOSU
®
Elite causing separation of the dome from
the platform (FIG.D) and/or prevent it from being stable with the platform side down.
(FIG.E)
FIG. A
FIG. B
FIG. D
8
10
FIG. C
7
6
5
4
3
2
1
DO NOT OVER INFLATE
Safety Reminder:
Make sure your BOSU® Elite is set on a non-slip, level surface with adequate clearance
space around you. You should have enough space to lie in a face up, face down, or side
lying position on top of the dome, and be able to step off safely in any direction. Make
sure that if you lost your balance and fell, you would not hit any nearby objects. To
reduce the risk of injury if a fall were to occur, use a mat or exercise pad on wood or
other hard surfaces.
m
a
x
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n
f
l
a
t
i
o
n
l
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n
e
FIG. E
