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we recommend you start with the first workout “Intro Workout 1.”

3.  Tap the “VIEW DETAILS” button to open the workout.

4.  If you wish to swim that workout tap the “SEND TO DEVICE” button at the top of the workout 

card. The Light on SwimQ will turn blue letting you know the workout is being loaded.

5.  The button will change and now read “DEVICE LOADED.”

6.  Turn off SwimQ until you’re ready to swim by holding the power button for 3 seconds until the 

light turns off, this is in order to save your battery life until you get to the pool. 

7.  You’re now ready to head to the pool!

Light Functionalities 

The following lights indicate how the SwimQ is functioning.

Color

Good to go!

Less then 45min of

battery life remaining

SwimQ is talking to

the Waterfi App

Solid

The SwimQ is on

Blinking

In a workout

Double Blink

Workout paused

Behavior

Summary of Contents for swimQ

Page 1: ...PRODUCT MANUAL...

Page 2: ...d Swim Workout 7 Guided Workout Prompts 8 Pause And Resume 8 Current Set Instructions 9 Length Chime 9 Halfway Notification After The Pool 10 10 Syncing Your Swim Data 10 How To Upload Your Swim Data...

Page 3: ...2 What s In The Box Your SwimQ box includes the following We re thrilled to welcome you to a new Waterific world with SwimQ Waterfi SwimActive Headphones AUX Cable Charging Cable Waterfi SwimQ...

Page 4: ...next to the plug AUX symbols 2 Plug the USB end of the charging cable into a wall adapter or a USB port on a computer that is running 3 Ensure the red light located on the front of SwimQ is on 4 SwimQ...

Page 5: ...workouts to your device 1 Wake the SwimQ by holding down the Power Button until the light appears and turns green or red if device is low on battery 2 Open the Waterfi App on your iPhone 3 Tap the set...

Page 6: ...ange and now read DEVICE LOADED 6 Turn off SwimQ until you re ready to swim by holding the power button for 3 seconds until the light turns off this is in order to save your battery life until you get...

Page 7: ...as a stand alone device How To Mount Your SwimQ 1 Plug your Waterproof Headphones into SwimQ port marked with the headphone icon on the top right hand side of the device 2 Pull on your swim goggles 3...

Page 8: ...the SwimQ 9 Reach back with your left hand to start your iPod Shuffle and select your music Start Your Guided Swim Workout 1 Hop into the pool and with your back to the pool deck face towards the oppo...

Page 9: ...Two quick pushes of the Play Button will provide you with current set instructions based on what you ve completed Note The provided length count may be off by 1 depending on if your current length ha...

Page 10: ...t is solid 2 Open the SwimQ app on your iOS device 3 Tap the History Tab near the bottom of the screen 4 Tap the green Sync Data button to bring the app up to date with your most recent swims In the c...

Page 11: ...d into right port This port is marked with a plug symbol Check that all ports are free of debris Make sure SwimQ is completely turned off no light is on If your device is completely dead please allow...

Page 12: ...imQ device Make sure you have Bluetooth enabled on your iOS device Double check your SwimQ device is connected to the Waterfi App Try to send your selected workout to the SwimQ device again Workout Da...

Page 13: ...out of the water aided by a dolphin kick and put back in also aided by a dolphin kick Dolphin Kick A style of kicking used in the butterfly stroke where the legs move simultaneously in an upward downw...

Page 14: ...e s breath in between reps and sets Resume Begin where you left off after pausing the device Set A specific distance to swim repeated a number of reps For example 4 x 50 in its entirety is a set As wo...

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