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•   Before beginning or modifying  

any exercise program please consult 

your physician.

•   Do not put hands or objects near 

moving parts of the KICKR.

•   The KICKR may become hot to the 

touch when used for extended 

periods of time.

•   Do not attempt to dismount the 

bicycle while the flywheel  

is in motion.

•   Keep children and pets away from 

the KICKR while in use.

•   Only use the KICKR on a stable, 

level surface with properly adjusted 

leveling feet.

•   Use caution when standing while 

riding on the KICKR. 

•   Keep the KICKR away from water.
•   Only use the power adapter that 

comes with the KICKR.

•   Check to make sure the bicycle is 

properly secured to the KICKR before 

every ride. 

CA

UTION!

KICKR SETUP

Place your KICKR on a stable, level surface 

and open the legs by (1) pressing down 

on the blue leg-lock tabs and (2) pivoting 

the legs outward until they snap in place. 

(NOTE: Ensure the leg-lock tabs have 

popped back up and secured the legs in  

an open position.) 

(3) Use the included AC power adapter  

to connect the trainer to a standard  

wall outlet.

Download the Wahoo Fitness app 

for free from the Apple App Store or 

from the Android Google Play Store. 

Follow the in app setup guide to complete 

your profile and to pair sensors. 
To stabilize the trainer, adjust the two 

leveling feet (4) by twisting them left or 

right until the trainer is level and (5) lock 

them into place by tightening the blue 

locknuts against the KICKR leg frame. 

(NOTE: Check that your trainer is stable 

before every ride; if needed re-adjust the 

leveling feet.) 

Adjust the height of the trainer to fit your 

specific wheel size by (6) relocating the 

height adjustment knob on the center 

leg to the  appropriate setting. If you are 

unsure of your wheel size, check the tire 

sidewall or consult your local bike shop. 

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Summary of Contents for KICKR

Page 1: ...QUICK START GUIDE AND INSTRUCTIONS ...

Page 2: ...s para completar la configuración Français Pour une installation complète consulter le mode d emploi Italiano Vedi istruzioni dettagliate per una configurazione completa Korean 완전 한 설치에 대 한 전체 지침을 참조 하십시오 Deutsche Für die komplette Einrichtung lesen Sie bitte die vollständige Anleitung Simplified Chinese 查看完整设置的全面操作说明 Traditional Chinese 檢視完整設定的全面操作說明 Japanese 完全なセッ トアップについての完全な説明 を参照 1 2 ...

Page 3: ...2 7a SCALE 0 500 SCALE 0 500 8a Adapter A 130mm Configuration Adapter B 135mm Configuration Adapter B OR 7b Adapter C 12x142mm Configuration Adapter D 12x148mm Configuration Adapter D 8b ...

Page 4: ...AT Wahoo Fitness 90 W Wieuca Rd NE Suite 110 Atlanta GA 30342 United States TELEPHONE United States 1 877 978 1112 Germany 49 30 568 373827 United Kingdom 44 800 808 5773 Phone Hours Monday Friday 10am 7pm Eastern Time Zone UNPACKING 1 KICKR 2 AC Power Adapter 3 Quick Release Skewer 4 Disc Brake Caliper Spacer 5 1 8mm Spacer 6 Adapter A For 130mm and 135mm Quick Release 7 Adapter B Reversible hub ...

Page 5: ...eg lock tabs and 2 pivoting the legs outward until they snap in place NOTE Ensure the leg lock tabs have popped back up and secured the legs in an open position 3 Use the included AC power adapter to connect the trainer to a standard wall outlet Download the Wahoo Fitness app forfreefromtheAppleAppStoreor fromtheAndroidGooglePlayStore Follow the in app setup guide to complete your profile and to p...

Page 6: ...de of the KICKR Only use the provided quick release skewer while using the KICKR For bicycles with thru axle Secure your bicycle by reinstalling your bicycle s thru axle 3 and tightening to manufacturer specifications 4 CAUTION Failure to properly tighten the quick release skewer or thru axle may result in property damage or personal injury If you are unsure of the proper tension please consult yo...

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