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The TIME display will flash, and then press the UP or DOWN key to
set up the desired time to do the exercise. Press ENTER button to
confirm your setting value.
The DISTANCE display will flash, and then press the UP or DOWN
key to set up the desired distance value. Press the ENTER key to
confirm your setting value.
The CALORIE display will flash, and then press the UP or DOWN
key to set up the desired calories to be consumed. Press the ENTER
key to confirm your setting value.
Press the START/STOP key to begin exercise.
NOTE:
1. Time and distance cannot set up at the same time in this program.
2. When you reach the target, the monitor will produce beep sound
and then stop.
3. If you set up more than one target and you would like to reach next
target, then press start to exercise again.
C-2 preset program: rolling, valley, fat burn, ramp, mountain,
intervals and program
Press the UP or DOWN key to select one of the above programs,
Press the ENTER Button to enter this program.
The TIME display will flash, and then press the UP or DOWN key
to set up the desired time to do the exercise. Press the ENTER key
to confirm your setting value.
The DISTANCE display will flash, and then press the UP or
Summary of Contents for 8001E
Page 1: ...ELLIPTICAL TRAINER INSTRUCTION MANUAL...
Page 5: ...4 EXPLODED DRAWING...