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to adjust the values. After pressing the START/STOP button to
workout, please also apply the heart rate detector appropriately.
Users can workout in any desirable level (by Pressing UP or DOWN)
with a time limit or target distance.
Preset programs: rolling, valley, fat burn, ramp, mountain, intervals
PROGRAM 2 to PROGRAM 7 are the preset program. Press ENTER
key to select TIME, DISTANCE, and CALORIES. Then, Press UP or
DOWN to adjust the values. Users can workout with different levels of
resistance for each of the profiles.
After pressing the START/STOP key to exercise, please also apply the
heart rate detector appropriately. Users may also exercise in any desired
level (by Pressing UP or DOWN) with a time limit or target distance..
User profile programs: user setting profile
Program 8 is the user-setting program. Users are free to edit the
values of the TIME, DISTANCE, CALLORIE, and the level of
resistance in 10 intervals.
The values and profiles will be stored in the memory after setup. Users
may also change the ongoing resistance in each interval by turning the
nut, and they will not change the level of resistance stored in the
memory.
Speed independent program: watt control
Program 9 is a Speed Independent Program. Press the ENTER key to
select the values of TIME, DISTANCE, and WATT. Then, Press the UP
or DOWN to adjust the values. After pressing the START/STOP key
to exercise, please also apply the heart rate detector appropriately.
During the exercise, the level of resistance is not adjustable.
Summary of Contents for 8001E
Page 1: ...ELLIPTICAL TRAINER INSTRUCTION MANUAL...
Page 5: ...4 EXPLODED DRAWING...
