background image

 
 

 

Recumbent Bike            H121

 

Instructions for Use 

 

Please read and retain these instructions for future reference 

v001: 14/10/20 

 

 

 
 

BATTERIES  

 

Keep batteries away from children and pets. 

 

Do not mix used and new batteries. 

 

Remove the batteries if left for long periods. 

 

Never dispose of batteries in a fire.  

 

Battery disposal, spent or expired batteries must be properly disposed of and recycled in compliance 
with local regulations. For detailed information, contact your local authority. 

 

Follow the battery manufacturer’s safety, usage, and disposal instructions. 

 
 

DISPOSAL 

 

Coopers of Stortford use recyclable or recycled packaging where possible.

 

 

Please dispose of all packaging, paper, cartons, packaging in accordance with your local 
recycling regulations. 

 

 

Plastics, polybags – Contains the following recyclable plastic. 

 
 

Code & Symbol

 

 

Type of Plastic 

Low Density Polyethylene 

Commonly used for 
 

Shopping bags, bread bags, squeezy bottles, stretch/pallet wrap, 

bubble wrap, multi-pack can holders 

Notes 
 
 

Usually recyclable supermarket deposit points. Check other plastic 

films as any non-polythene film e.g. cling film, crisp packets film 

lids 

 
 

 

At the end of the product’s lifespan please check with your local council authorised household waste 
recycling centre for disposal.

 

 

Adjust tension 

There are 8 tension levels 
available. 
It is recommended to start on the 
lowest setting and gradually 
increase resistance. 

Summary of Contents for H121

Page 1: ...sult your doctor before continuing with your exercise program 4 Keep children and pets away from the equipment The equipment is designed for adult use only 5 Use the equipment on a solid flat level su...

Page 2: ...physical fitness tone muscle and in conjunction with calorie controlled diet help you lose weight The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working prope...

Page 3: ...As you get fitter you may need to train longer and harder It is advisable to train at least three times a week and if possible space your workouts evenly throughout the week MUSCLE TONING To tone musc...

Page 4: ...Recumbent Bike H121 Instructions for Use Please read and retain these instructions for future reference v001 14 10 20...

Page 5: ...Recumbent Bike H121 Instructions for Use Please read and retain these instructions for future reference v001 14 10 20...

Page 6: ...Recumbent Bike H121 Instructions for Use Please read and retain these instructions for future reference v001 14 10 20...

Page 7: ...Recumbent Bike H121 Instructions for Use Please read and retain these instructions for future reference v001 14 10 20...

Page 8: ...Recumbent Bike H121 Instructions for Use Please read and retain these instructions for future reference v001 14 10 20...

Page 9: ...Recumbent Bike H121 Instructions for Use Please read and retain these instructions for future reference v001 14 10 20...

Page 10: ...Recumbent Bike H121 Instructions for Use Please read and retain these instructions for future reference v001 14 10 20...

Page 11: ...Recumbent Bike H121 Instructions for Use Please read and retain these instructions for future reference v001 14 10 20 Exploded view...

Page 12: ...Recumbent Bike H121 Instructions for Use Please read and retain these instructions for future reference v001 14 10 20...

Page 13: ...or recycled packaging where possible Please dispose of all packaging paper cartons packaging in accordance with your local recycling regulations Plastics polybags Contains the following recyclable pl...

Reviews: