Vivadia H121 Instructions For Use Manual Download | Manualshive

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Recumbent Bike H121

Instructions for Use

Please read and retain these instructions for future reference

v001: 14/10/20

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Summary of Contents for H121

Page 1: ...sult your doctor before continuing with your exercise program 4 Keep children and pets away from the equipment The equipment is designed for adult use only 5 Use the equipment on a solid flat level su...

Page 2: ...physical fitness tone muscle and in conjunction with calorie controlled diet help you lose weight The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working prope...

Page 3: ...As you get fitter you may need to train longer and harder It is advisable to train at least three times a week and if possible space your workouts evenly throughout the week MUSCLE TONING To tone musc...

Page 4: ...Recumbent Bike H121 Instructions for Use Please read and retain these instructions for future reference v001 14 10 20...

Page 5: ...Recumbent Bike H121 Instructions for Use Please read and retain these instructions for future reference v001 14 10 20...

Page 6: ...Recumbent Bike H121 Instructions for Use Please read and retain these instructions for future reference v001 14 10 20...

Page 7: ...Recumbent Bike H121 Instructions for Use Please read and retain these instructions for future reference v001 14 10 20...

Page 8: ...Recumbent Bike H121 Instructions for Use Please read and retain these instructions for future reference v001 14 10 20...

Page 9: ...Recumbent Bike H121 Instructions for Use Please read and retain these instructions for future reference v001 14 10 20...

Page 10: ...Recumbent Bike H121 Instructions for Use Please read and retain these instructions for future reference v001 14 10 20...

Page 11: ...Recumbent Bike H121 Instructions for Use Please read and retain these instructions for future reference v001 14 10 20 Exploded view...

Page 12: ...Recumbent Bike H121 Instructions for Use Please read and retain these instructions for future reference v001 14 10 20...

Page 13: ...or recycled packaging where possible Please dispose of all packaging paper cartons packaging in accordance with your local recycling regulations Plastics polybags Contains the following recyclable pl...

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