P-‐ 4 /14
PRECAUTIONS
IMPORTANT
Carefully read all instructions before using the product. Keep this manual in order to make future
inquiries.
MAINTENANCE
Periodically examine the device in order to detect any damage that
might occur.
Pay particular attention to the parts suffering from usury.
Immediately replace any defective part and avoid using the device until it is back in perfect condition.
We recommend you to occasionally slightly lubricate moving parts to prevent premature usury.
Regularly check that nuts and screws are tight.
Note that sweat is corrosive, do not let it come in contact with the device.
To clean the appliance, use a damp sponge.
Do not let children insert their hands into moving parts. Read the instruction manual to avoid any
accidents.
HEALTH AND SAFETY
The user is responsible for all risk of injuries that occur from the use of this device. Risks can be
minimized by following these rules:
•
Install the unit on a clean level surface, leaving at least one meter of space around it. Do not use
it near water or outdoors.
•
Keep children and pets away from the appliance. Do not leave children near the appliance
without adult supervision.
•
Always wear appropriate clothes and shoes to use the device.
•
This appliance is designed for domestic use, so the manufacturer is not responsible for any other
uses (gyms, sports clubs, etc..)
•
This appliance is not suitable for therapeutic uses.
•
In case of dizziness, nausea, chest pains or any other unusual symptoms, stop exercising
immediately and consult your doctor.
•
Never hold your breath during the exercise.
•
Do not start an exercise program without consulting your doctor if you have or have had any
physical problems.
•
Do not exercise 30-60 minutes before or after a meal.
•
Before beginning training, it is essential to bear in mind your age and physical condition. If you
have a sedentary lifestyle without regular physical activity it is essential to consult your doctor to
determine the degree of intensity of your workout. Do not expect to reach the maximum level
during the first practice. Each training session should begin with a warm-up of 3 to 5 minutes,
especially for people over 50 years.
•
Start with a gradual warming-up and finish winding down. If you start training too fast, you could
get injured.
•
Handicapped or disabled persons should not use this appliance without supervision of a health
specialist or a qualified physician.
Due to constant improvement attempts, the manufacturer keeps the right to make any
changes he believes would be appropriated on both the unit and the instruction manual.
