VIRTUFIT VFWALP100 User Manual Download Page 1

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ASSEMBLY

VIDEO

Walkingpad 100

VFWALP100

USER MANU

SERIAL NUMBER

SERIENNUMMER

SERIENUMMER

NUMERO DE SERIE

Summary of Contents for VFWALP100

Page 1: ...virtufit_fitness VirtuFit www virtufit com ASSEMBLY VIDEO Walkingpad 100 VFWALP100 USER MANUAL SERIAL NUMBER SERIENNUMMER SERIENUMMER NUMERO DE SERIE...

Page 2: ...USER MANUAL 02 USER MANUAL FIG A FIG B...

Page 3: ...USER MANUAL 03 USER MANUAL FIG C SPEED TIME SPEED TIME SPEED TIME SPEED TIME SPEED TIME SPEED TIME SPEED TIME SPEED TIME SPEED TIME SPEED TIME SPEED TIME SPEED TIME 4 1 10 7 5 2 11 8 6 3 12 9...

Page 4: ...USER MANUAL 04 USER MANUAL FIG D 1 4 5 2 3...

Page 5: ...ld only be used by one person at a time This machine is designed for domestic use and the maximum user weight is 100 kg Leave 1 2 metres of space behind the machine to avoid accidents Place the machin...

Page 6: ...vely and carefully fold the console up Place the machine leaning against the wall or place under a bed CAUTION Do not allow children to touch the machine the treadmill may fall 1 Pull the pull pin on...

Page 7: ...from 0 to the set value and then the treadmill stops slowly END is displayed The treadmill will go into standby mode after 5 seconds CALORIES Displays the calories burned You can also set a goal The...

Page 8: ...Inner thight stretch Fig D 2 Hamstring stretch Fig D 3 Achilles stretch Fig D 4 Side stretch Fig D 5 Cooling down The purpose of the cool down is to return the body to its near normal resting positio...

Page 9: ...aand aan een training uw arts om de trainingsfrequentie tijd en intensiteit vast te stellen die geschikt is voor uw leeftijd en conditie Stop onmiddellijk met trainen in geval van misselijkheid kortad...

Page 10: ...fig 2 Then allow the machine to run without a load for 1 2 minutes Repeat process until the belt becomes central 03 Running belt jam If the running belt is in dead condition use the Allen key to turn...

Page 11: ...de leverancier E8 Het toestel ontvangt een te hoog elektrisch vermogen of wordt te zwaar belast Oplossing Controleer of het belastbaar gewicht niet wordt overschreden Sluit de stroom opnieuw aan en h...

Page 12: ...1 P12 Kies een programma en druk op of om de tijd in te stellen Functies TIME Geeft de trainingstijd weer 0 00 99 59 minuten Er kan ook een trainingstijd worden ingesteld 5 00 99 00 minuten De tijd wo...

Page 13: ...e oefeningen die de hartslag verhogen en de werkende spieren opwarmen Voorbeelden van dit soort activiteiten zijn vlot lopen joggen jumping jacks touwtje springen en rennen op de plaats Stretchen Stre...

Page 14: ...ieren Sie vor dem Training Ihren Arzt um die f r Ihr Alter und Ihre k rperliche Verfassung angemessene H ufigkeit Dauer und Intensit t des Trainings zu bestimmen Brechen Sie das Training sofort ab wen...

Page 15: ...urn the screw 1 4 turn see fig 2 Then allow the machine to run without a load for 1 2 minutes Repeat process until the belt becomes central 03 Running belt jam If the running belt is in dead condition...

Page 16: ...besch digt sind schlie en Sie die Dr hte ggf erneut an Wenn das Problem dadurch nicht behoben werden kann wenden Sie sich bitte an den Lieferanten E8 Das Ger t erh lt zu viel Strom oder ist berlastet...

Page 17: ...NTDOWN MODE Dr cken Sie M um den TIME DISTANCE oder CALORIES Modus zu w hlen PRESET PROGRAM P01 P12 W hlen Sie das Programm und dr cken Sie oder um die Zeit einzustellen Functies TIME Zeigt die Traini...

Page 18: ...das Verletzungsrisiko zu verringern W rmen Sie Ihren K rper zwei bis f nf Minuten lang auf bevor Sie mit einem Ausdauer oder Krafttraining beginnen Machen Sie bungen die die Herzfrequenz erh hen und...

Page 19: ...intensit d entra nement appropri es votre ge et votre condition physique Arr tez imm diatement l entra nement si vous ressentez des naus es un essoufflement un vanouissement des maux de t te des doule...

Page 20: ...running belt is in dead condition use the Allen key to turn the screw 1 2 a turn both left and right until the jam solved see fig 3 EN fit Totally Foldable TR 50i Treadmill 11 11 NL INKLAP INSTRUCTIE...

Page 21: ...L appareil re oit trop de courant lectrique ou est surcharg Solution V rifiez que la capacit de charge n est pas d pass e Rebranchez l alimentation et red marrez le tapis de course Si cela ne corrige...

Page 22: ...lques mois l intensit de SPORTS MODE Appuyez sur START pour d marrer le tapis de course COUNTDOWN MODE Appuyez sur M pour s lectionner le mode TIME DISTANCE ou CALORIES PRESET PROGRAM P01 P12 S lectio...

Page 23: ...ng jacks saut la corde et course sur place tirements Les tirements pendant que les muscles sont chauds sont tr s importants apr s un bon chauffement et un bon retour au calme Il r duit les risques de...

Page 24: ...rvice number ITS number with a question about the current application for a quick and efficient settlement A service request must always be submitted via the service form So the request not to request...

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