EN
VirtuFit Elite TR-500i Treadmill
30
changed according to the system.
5. After finish each program, the system will give you a score.
6. Program introduction Each program is divided into 10 stages and each stage has its own speed and
incline.
PROGRAM TABLE
TIJD
PROGRAMMA
TIJDSINSTELLING/20 = INTERVAL TRAINING
1
2
3
4
5
6
7
8
9
10
P01 SPEED
2
4
3
4
3
5
4
2
5
3
INCLINE 1
1
3
3
1
2
2
3
2
2
P02 SPEED
2
5
4
6
4
6
4
2
4
2
INCLINE 1
2
3
3
2
2
3
4
2
2
P03 SPEED
2
5
4
5
4
5
4
2
3
2
INCLINE 1
2
2
3
1
2
2
2
2
1
P04 SPEED
3
6
7
5
8
5
9
6
4
3
INCLINE 2
2
3
3
2
2
4
6
2
2
P05 SPEED
3
6
7
5
8
6
7
6
4
3
INCLINE 1
2
4
3
2
2
4
6
4
3
P06 SPEED
2
8
6
4
5
9
7
5
4
3
INCLINE 2
2
6
2
3
4
2
2
2
1
P07 SPEED
2
6
7
4
4
7
4
2
4
2
INCLINE 4
5
6
6
9
9
10 12 6
3
P08 SPEED
2
4
6
8
7
8
6
2
3
2
INCLINE 3
5
4
4
3
4
4
3
3
2
P09 SPEED
2
4
5
5
6
5
6
3
3
2
INCLINE 3
5
3
4
2
3
4
2
3
2
P10 SPEED
2
3
5
3
3
5
3
6
3
3
INCLINE 4
4
3
6
7
8
8
6
3
3
P11 SPEED
2
5
8
10 6
9
5
3
2
2
INCLINE 1
3
5
8
10 7
6
3
2
3
P12 SPEED
2
5
5
4
4
6
4
2
3
4
INCLINE 3
5
6
7
12 9
11 11 6
3
P13 SPEED
2
7
4
7
8
9
4
5
3
2
INCLINE 5
6
6 4
6
5
8
9
4
2
P14 SPEED
2
6
5
4
8
6
5
2
3
3
INCLINE 5
6
5
8
4
5
5
10 6
3
P15 SPEED
2
6
5
4
8
7
5
3
3
2
INCLINE 3
4
5
6
3
5
5
6
4
3
P16 SPEED
2
5
7
5
8
6
5
2
4
2
INCLINE 1
5
6
8
12 9
10 9
5
3
P17 SPEED
2
5
6
7
8
9
10 5
3
4
INCLINE 3
5
6
8
6
5
8
7
5
3
P18 SPEED
2
3
5
6
8
6
9
6
5
2
INCLINE 5
7
5
8
6
5
9
10 6
2
P19 SPEED
3
7
6
5
9
7
6
3
5
2
INCLINE 3
5
6
8
5
6
5
12 8
3
P20 SPEED
3
7
9
10
11 12 10 8
5
2
INCLINE 2
5
6
7
6
5
8
6
3
2
P21 SPEED
3
6
8
7
9
10 5
8
3
2
INCLINE 3
6
8
9
9
6
8
10 6
3
P22 SPEED
3
5
8
6
9
10 8
12 6
3
INCLINE 2
6
8
10
12 10 12 8
5
2
P23 SPEED
3
5
9
11
12 8
6
5
3
2
INCLINE 2
6
8
10
9
7
8
10 6
3
P24 SPEED
3
8
10 11
12 10 10 8
5
3
INCLINE 3
6
8
9
10 12 9
6
3
2
CONTROL PANEL
