16
VirtuFit CTR 1.2i Crosstrainer
ENG
OPERATING GUIDE
HEART RATE CONTROL PROGRAM: 55%H.R, 75% H.R and 95%
H.R(PULSE PRO: P17-P19)
The maximum heart rate depends on different age and this program will ensure you do the healthy
exercise within maximum heart rate.
A.
Press UP , DOWN button to choose the heart rate control program.
B.
Press ENTER to confirm the heart rate control program, and enter into AGE setting window.
C.
The time will flash, and then press UP, DOWN button to set up the desired time. Press ENTER to
confirm the value.
D.
The distance will flash, and then press UP, DOWN button to set up the desired distance value.
Press ENTER to confirm the value.
E.
The calories will flash, and then press UP, DOWN button to set up the desired calories to be
consumed. Press ENTER to confirm the value.
F.
The age will flash, and then press UP, DOWN button to set the user’s age. Press ENTER to confirm
the value.
G. When the target heart rate control program flash, the computer will display the user’s target
heart rate according to user’s age.
H.
Press START/ STOP to begin exercise.
