background image

ENGLISH

EN

09

   
  exercise bike requires adjustment, simply rotate the adjustable  
  ends (27) on either side of the rear frame to compensate the  
  exercise bike for an uneven surface.

Resistance knob  

 

 

To ensure a smooth and efficient pedaling motion, the resistance is 
adjusted at the factory during production. 

Tension adjustment with the resistance knob

The tension can be adjusted to different resistance levels by turning 
the resistance knob (19). 

NOTE! 

It is recommended to start training at a level that suits your 

own needs. Remember to start slow and gentle and work your way 
up to the level that suits you.

500mm

920mm

LEVELING THE BIKE

500mm

920mm

For  sucurity  and  staility,  your  folding  bike 
has  a  factory  welded  frame  and  once  fully 
assembled correctly, should not need further 
alignment. However, in the interest of safety, 
please always ensure that your folding bike is 

use  a  rubber  mat  underneath  to  reduce  the 
possibility  of  slipping  in  use.  If  you  need  to 

of either Rear Frame Stabiliser Adjustable Hex 

FOLDING INSTRUCTIONS   

NOTE! 

Store the Folding Exercise Bike in a dry place, out of reach 

of children, as shown in the diagram. Make sure the folding exercise 
bike is stable and secure to prevent it from falling on pets or children.

Folding (1)

The locking pin (3) can be used to fold the exercise bike. To fold the 
folding exercise bike, place the locking pin (3) in position A.

Folding (2)

The locking pin (3) can be used to unfold the folding exercise bike. 
When the folding exercise bike is to be used, place the locking pin (3) 
in position B.

ASSEMBLY INSTRUCTIONS (STEP 01-06) 

Missing parts: 

If any parts are missing from the packaging, carefully 

check the polystyrene foam and the appliance itself. Some parts (bolts, 
screws, etc.) are already attached to the unit. 

Error message: 

Make sure that all cables are carefully attached. The 

aluminium feet of the console are very sensitive and must be kept 
straight. If the console gives an error message after the machine  
has been mounted, the aluminium feet of the console may be bent.  
Straightening the aluminium feet may make the error message 
disappear. 

 
Hex head bolts: 

Make sure that the hex head spanner is pushed into  

the bolt before applying force. This will prevent the head of the socket 
bolt from turning.

ADJUSTING 

Saddle  

In order to train effectively, it is advisable to adjust the saddle to the 
correct height. When pedalling, your knees should be slightly bent 
when the pedals are in the down position.

To adjust the saddle to the vertical position, follow the steps below:

 • Loosen the knob on the seat post and pull the knob towards you.
 • Move the seat post up or down until the saddle is in the desired  

  position and release the knob.

 • Move the seat post slightly up or down to ensure that the knob  

  is in one of the adjustment holes.

 • Tighten the knob on the seat post.

Waterpass 

   

 • For stability and safety reasons, the folding exercise bike has a  

  welded frame. If assembled correctly at one time, the exercise  
  bike will not require any further adjustment. 

 • Always make sure the folding exercise bike is placed on a stable  

  surface. If in doubt, a rubber mat can be placed underneath the  
  exercise bike to improve the grip on the floor. If the folding  

Summary of Contents for 8719325459180

Page 1: ...virtufit_fitness VirtuFit www virtufit com ASSEMBLY VIDEO USER MANUAL Opvouwbare Deskbike met Computer en Rugleuning VFDESKR SERIAL NUMBER SERIENNUMMER SERIENUMMER NUMERO DE SERIE...

Page 2: ...USER MANUAL 02 TOOLKIT 7 24 1x 6 1x 16 1x 2 1x 1 1x 9 1x 8 1x 3 1x 26 1x 26 1x 3 1x 29L 1x 29R 1x 51 4x 45 4x 61 4x 71 4x 72 4x 74 2x 57 2x...

Page 3: ...USER MANUAL 03 STEP 01 STEP 1 Assemble Rear Front Stabilizer...

Page 4: ...USER MANUAL 04 STEP 02 STEP 2 SAFETY INSTRUCTIONS SAFETY INSTRUCTIONS STEP 2...

Page 5: ...USER MANUAL 05 STEP 03 semble Exercise Monitor...

Page 6: ...USER MANUAL 06 USER MANUAL FIG A...

Page 7: ...USER MANUAL 07 USER MANUAL FIG B 1 4 5 2 3...

Page 8: ...cts in the moving parts Before exercising consult your physician to determine the appropriate frequency duration and intensity of exercise for your age and physical condition Stop exercising immediate...

Page 9: ...e used place the locking pin 3 in position B ASSEMBLY INSTRUCTIONS STEP 01 06 Missing parts If any parts are missing from the packaging carefully check the polystyrene foam and the appliance itself So...

Page 10: ...information please visit https www virtufit nl service faq CAUTION Wear clean shoes to reduce the risk of soiling the machine At least once a year remove the cover to remove dust Battery AA BATTERIES...

Page 11: ...ries from the screen when they are empty or when the camera will not be used for a long period of time Do not recharge disassemble or dispose of batteries in fire Pay close attention to the and when i...

Page 12: ...reen will display each segment and beep for one second Then go to SCAN If a signal is sent to the monitor the TMR DST and CAL values will be added together If no signal is sent to the monitor for 4 mi...

Page 13: ...delen Raadpleeg voorafgaand aan een training uw arts om de trainingsfrequentie tijd en intensiteit vast te stellen die geschikt is voor uw leeftijd en conditie Stop onmiddellijk met trainen in geval...

Page 14: ...de opvouwbare hometrainer stabiel en veilig staat waardoor de hometrainer niet om kan vallen op dieren of kinderen MONTAGE INSTRUCTIES STEP 01 03 Missende onderdelen Indien bepaalde onderdelen missen...

Page 15: ...lgende te doen Maak het toestel na gebruik schoon Gebruik een droge doek om het bedieningspaneel en gebieden rond de aan en uitschakelaar te reinigen Gebruik een zachte schone doek en reinigingsmiddel...

Page 16: ...Oplossing Controleer of de kabels onbeschadigd zijn of kortsluiting kunnen veroorzaken Er is iets mis met het console Oplossing Vervang het console Houd het toestel op een veilige en droge plaats en...

Page 17: ...elden van stretchoefeningen zijn Toe touch Fig B 1 Inner thight stretch Fig B 2 Hamstring stretch Fig B 3 Achilles stretch Fig B 4 Side stretch Fig B 5 Cooling down Het doel van de cooling down is het...

Page 18: ...NEDERLANDS NL 18 training terug te brengen naar de bijna normale ruststand Een goede cooling down vermindert langzaam uw hartslag en bevordert het herstel...

Page 19: ...nicht in die beweglichen Teile Konsultieren Sie vor dem Training Ihren Arzt um die f r Ihr Alter und Ihre k rperliche Verfassung angemessene H ufigkeit Dauer und Intensit t des Trainings zu bestimmen...

Page 20: ...ping in use If you need to of either Rear Frame Stabiliser Adjustable Hex ANLEITUNG ZUM ZUSAMMENKLAPPEN HINWEIS Bewahren Sie den zusammenklappbaren Heimtrainer an einem trockenen f r Kinder unzug ngli...

Page 21: ...Ger ts verbunden sind Ziehen Sie die Schrauben und Muttern nach Bedarf und Bedarf an berpr fen Sie die Beweglichkeit der beweglichen Teile und Komponenten des Ger ts Bei Bedarf und Eignung Silikonspr...

Page 22: ...n den Lieferanten Es gibt ein Problem mit den Kabeln L sung berpr fen Sie dass die Kabel nicht besch digt sind oder einen Kurzschluss verursachen k nnen Die Konsole hat ein Problem L sung Tauschen Sie...

Page 23: ...o verringert Dehnungs bungen sollten 15 30 Sekunden lang gehalten werden Hier sind einige Beispiele f r Dehnungs bungen Toe touch Fig B 1 Inner thight stretch Fig B 2 Hamstring stretch Fig B 3 Achille...

Page 24: ...24 Abk hlung Der Zweck des Cool downs besteht darin den K rper am Ende des Trainings in seine fast normale Ruheposition zu bringen Ein gutes Cool down senkt langsam die Herzfrequenz und f rdert die Re...

Page 25: ...ts dans les parties mobiles Avant de vous entra ner consultez votre m decin afin de d terminer la fr quence la dur e et l intensit d entra nement appropri es votre ge et votre condition physique Arr t...

Page 26: ...indiqu sur le sch ma Assurez vous que le v lo d exercice pliable est stable et s curis pour viter qu il ne tombe sur des animaux ou des enfants INSTRUCTIONS DE MONTAGE STEP 01 06 Des pi ces manquante...

Page 27: ...panneau de commande et les zones autour de l interrupteur marche arr t Utilisez un chiffon doux et propre et un d tergent pour liminer les marques et les salet s tenaces sur l appareil Conservez l ap...

Page 28: ...Un probl me avec les c bles Solution Assurez vous que les c bles ne sont pas endommag s ou qu ils pr sentent un potentiel de court circuit Il y a un probl me avec la console Solution Remplacez la con...

Page 29: ...rps sa position de repos presque normale la fin de l entra nement Un bon retour au calme r duit lentement votre rythme cardiaque et favorise la r cup ration d activit s course jogging jumping jacks sa...

Page 30: ...tre maintenus pendant 15 30 secondes Voici quelques exemples d exercices d tirement Toe touch Fig B 1 Inner thight stretch Fig B 2 Hamstring stretch Fig B 3 Achilles stretch Fig B 4 Side stretch Fig B...

Page 31: ...USER MANUAL 31...

Page 32: ...2 Spring washer M8 7 73 Allen bolt M8 45 2 74 Carriage bolt M8 45 2 75 Round wire plug 1 76 Screw M10 4 DESCRIPTION QTY 1 Handlebar 1 2 Rear frame 1 3 Locking pin 1 4 Backrest welding group 1 5 Oval l...

Page 33: ...USER MANUAL 33 DESCRIPTION QTY 77 Cross head screw M6 2 78 Screw M6 2 79 Oval pipe plug 20 40 2 80 Handle grip foam 2...

Page 34: ...rvice number ITS number with a question about the current application for a quick and efficient settlement A service request must always be submitted via the service form So the request not to request...

Reviews: