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PLEASE DO NOT RETURN TO STORE, CALL OUR CUSTOMER SERVICE DEPARTMENT FIRST AT (727) 895-9525

SAFETY & PRECAUTIONS

BH-7 Olympic Bar and Plate Rack

1

IMPORTANT: READ ALL INSTRUCTIONS CAREFULLY BEFORE USING THIS PRODUCT.
RETAIN OWNER'S MANUAL FOR FUTURE REFERENCE.

Note: This item is shipped in an unusual shaped box. Please hold on to box until you feel there is no need to
return product. Place manual and warranty information in safe secure place in your home or office.

In the event should you find this product has either a defective or a missing part, do not use substitute 
parts or try to use the unit in an incomplete form. Please contact Valor Athletics Inc. for a replacement.

Additional features on products may be added during seasonal production but may not be featured in line 
art diagrams at time of production. Changes as such will not affect the performance or assembly of the 
unit. If you would like further clarification during your assembly process please feel free to contact Valor 
Athletics for direction.

This product has been designed for 

light commercial

or 

home

use only. Light commercial can be defined 

as a location with multiple users but not in a membership setting. Examples would be hotels, fire 
departments, high schools, etc.. Commercial use would include, but not limited too, locations that accept 
membership for use of equipment.

This exercise equipment was designed and built for optimum safety. However, certain operator precautions
apply whenever you operate a piece of exercise equipment. Please note the following safety procedures:

1. Keep children and pets away from this equipment.

2. Always inspect equipment prior to use to assure structural integrity. Some parts may need occasional 

maintenance due to wear and tear.

3. Lubricate moving parts as needed (depends on use but once a month is a good rule to follow)

4. Only one person at a time should use this equipment unless otherwise designed for safety (example: Spotter 

stand on some weight benches).

5. If dizziness, nausea, chest pains, or any other abnormal symptoms are experienced while using this equipment,

stop the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.

6. Always use this equipment on a level surface. Do not use outdoors or near water.

7. Keep hands and feet away from any moving parts that are not intended to have body parts near them while 

in use.

8. Do not insert any object into any openings unless object is supposed to be inserted into a particular place 

(such as a pin in a weight stack).

9. Before using this equipment, always do stretching exercises to warm up.

10. Use this equipment only for its intended use as described in manual.

11. Always wear appropriate workout clothing and shoes when exercising. DO NOT WEAR ROBES OR OTHER 

CLOTHING THAT COULD BECOME CAUGHT IN THE EQUIPMENT.

12. BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN.

13. DO NOT RETURN PRODUCT TO STORE, CALL OUR CUSTOMER SERVICE DEPARTMENT FIRST 

AT 727-895-9525.

To sum up the above: Be smart. Be safe

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