8. MEASURING YOUR TEMPERATURE
Measurement – general information
Our system ultimately relies on the daily consistent measurement
of your basal body temperature. The basal body temperature is
the temperature you have immediately after waking up, before getting
out of bed, thus before being active in any way. The more regularly you
measure your temperature especially in the early phase, the faster
the device will get to know your personal cycle.
Tips for measuring your temperature
Put the sensor under your tongue, right or left of the frenulum, and
close your mouth. The sensor should stay firmly in place during the
measurement process. The best results are achieved if you choose
the same position every time.
Measuring your temperature
pearly
®
wakes you with a tone. Press any button to switch the
alarm tone off. To start measuring, you must press another
button.
The «Measurement» symbol starts blinking, pearly
®
is now
ready to measure your temperature.
– Now put the sensor under your tongue and close your mouth.
– The measuring process will take approx. 1-2 minutes. Should no
measurement value be taken after 3 minutes, the process will be
cancelled automatically.
– The display shows a range from 34.5 to 41.0 degrees C.
– For values above 37.8°C, the displayed value will alternate with
«F» for fever.
15 –
pearly
