Exercising Information
Incorrect or excessive
training may damage your
health. Please read the
exercise information first.
Note
OPERATING ADJUSTMENTS and GENERAL
USER INFORMATION
LEVELLING THE CYCLE / CROSS TRAINER
For security and stability, your Cycle / Cross Trainer has a factory
welded frame and once fully assembled correctly, should not need
further alignment. However, in the interest of safety, please always
ensure that your Cycle / Cross Trainer is positioned on a solid, flat
surface. If necessary, use a rubber mat underneath to reduce the
possibility
of damaging flooring or slipping in use.
If you need to
make a fine adjustment, simply twist the end of either Rear Frame
Stabiliser Adjustable Hex End Cap (60) to compensate for uneven
floors.
EXERCISE MONITOR FUNCTIONS
With your Cycle / Cross Trainer the single screen, 7-Function
Exercise Monitor is set to start automatically when you begin to cycle.
However, it is possible to switch on the Monitor by pressing the
Mode Button at the bottom of the Monitor. To save battery consumption,
the Monitor will also switch off after it has been idle for approximately
four minutes.
Please refer to the leaflet supplied with the Exercise Monitor for all
operational functions.
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