OPERATING ADJUSTMENTS and GENERAL
USER INFORMATION
LEVELLING THE AIR ROWER
For security and stability, your Air Rower has a factory welded main
frame and once fully assembled correctly, should not need further
alignment. However, in the interest of safety, please always ensure
that your Air Rower is positioned on a solid, flat surface.
If necessary, use a rubber mat underneath to reduce the possibility
of damaging flooring or slipping in use.
ABOUT YOUR ROWER
Your Air Rower does not have a user applied resistance adjustment.
However, to ensure smooth efficient rowing action, your Air Rower
applies its resistance by the action of the fully enclosed air fan on
air drawn into the air fan cover. The resistance on the Air Rower is
classified as Speed Dependant. The harder / faster you row, greater
resistance is generated.
Note
There is no other way of
increasing rowing resistance
during your exercise routine, but
please bear in mind that rowing
is essentially an aerobic
exercise.
Note
When you have finished your
routine, be sure to set the Row
Grip in its rest on top of the
Exercise Monitor Console.
Note
In the interest of safety, do NOT
use polish or any lubricant on
the seat, foam handgrips or
footplates.
MAINTENANCE
At least weekly check the lower channel in the Rowing Rail on both
sides for build-up of dust or other debris. Make sure this is regularly
cleaned with a soft damp cloth.
Adjustments & Maintenance
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