Cycling tension:
Turn the resistance
dial in the + direction to increase the
resistance and in the - direction to
reduce the resistance.
Back height:
Turn counterclockwise to
unlock, and raise or lower the Back to
your ideal back height. Spring loaded
pin should engage in a hole.
Turn clockwise to tighten.
Seat height:
Turn counterclockwise to unlock,
and pull out to free the seat for height adjustment.
Spring loaded pin should engage in a hole.
Turn clockwise to tighten.
Foot Straps:
Adjust the
straps to fit your foot.
To turn on the Console, insert two (2) AA 1.5V batteries.
Mode Key under the LCD Display lets you select a desired function.
Reset the data to zero by pressing the Mode Key for several seconds.
To reset the odometer, remove and replace the batteries.
The processor turns off automatically when the spin sensor has
no signal input or no key is pressed for approximately 4 minutes.
The LCD Display can be activated again by pressing the Mode Key
or by rotating the pedals.
Modes:
SCAN: Scans through all functions
TMR: Timer
SPD: Speed (MPH)
DIS: Distance (miles)
CAL: Calories burned
ODO: Odometer (total miles pedaled in multiple sessions)
RPM: Revolutions per minute
P: Pulse - Place the palms of your hands on the pulse sensors
on the handlebars for 4-5 seconds. It will display your current
heart rate in beats per minute (bpm).
LCD Display
Mode Key
Adjustment Guide
Console and settings
8.8:8.8
font DS-Digital
SCAN
TMR
SPD
DIS CAL ODO RPM P
KM
ML
8.8:8.8
font DS-Digital
SCAN
TMR
SPD
DIS CAL ODO RPM P
KM
ML
8.8:8.8
font DS-Digital
SCAN
TMR
SPD
DIS CAL ODO RPM P
KM
ML
