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Item

Item

Item

Qty

Qty

Qty

Description

Description

Description

Item

Item

Item

Qty

Qty

Qty

Description

Description

Description

A

4

Button Head Cap Screw M10 X 2

D

4

Lock Washer M10

B

4

Flat Washer M10

Fully tighten the hardware before you put the dumbbells into the installed dumbbell bases on the stand.

Maintenance

Maintenance

Maintenance

Equipment must be regularly examined for damage and repairs. The owner is responsible to make sure that regular maintenance is done. Worn or damaged

components must be replaced immediately or the equipment removed from service until the repair is made. Only manufacturer supplied components can be

used to maintain and repair the equipment.

This product, its packaging, and components contain chemicals known to the State of California to cause cancer, birth defects, or reproductive harm. This Notice

is provided in accordance with California’s Proposition 65. If you would like additional information, please refer to our Web site at www.nautilus.com/prop65

Adjustable

Adjustable

Adjustable Dumbbell

Dumbbell

Dumbbell Maintenance:

Maintenance:

Maintenance:

The adjustable dumbbell with SelectTech® techology is a very low maintenance product. However, you can use these instructions to keep the product in its best condition.
1. If your SelectTech® dumbbell handle assembly, plates or base become dirty, you can clean them with a cloth lightly dampened with warm water and a small amount

of mild soap. Wipe dry with a separate cloth.

2. The adjustable dumbbell is internally lubricated and will not require more internal lubrication. The contact between weight plates and selection discs is not lubricated

but has naturally low friction. Lubrication is usually not necessary. If you feel it is necessary to lubricate the weight plates and/or selection discs, use only a “food

grade”silicon lubricant.

Do not use any solvents, harsh detergents, chemicals or bleach on this product - this can damage the materials, resulting in degradation of the product’s

performance or strength.

Never attempt to disassemble the dumbbell handle or base assembly – the product is not designed to be user serviced. Doing so will void the manufacturers

warranty. Contact Nautilus, Inc. directly for service.

TTTroubleshooting

roubleshooting

roubleshooting

Problem

Problem

Problem

Solution

Solution

Solution

Dumbbell handle does not fully go into base when no

plates are attached.

1. Make sure that the adjustment knobs are set directly to the number 4.
2. Make sure that the weight plates are seated correctly in the base assembly.

Dumbbell handle does not fully go into base when

plates are attached.

1. Make sure that the plates that are still in the dumbbell base are in their correct spots and not moved to

different support slots. This may be blocking the dumbbell from fitting back into the base.

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Summary of Contents for POWER PAK 003-3818091510B

Page 1: ...003 3818 091510B ...

Page 2: ...ially hazardous situation which if not avoided could result in death or serious injury Before Before Before using using using this this this equipment equipment equipment obey obey obey the the the following following following warnings warnings warnings Read and understand the complete Owner s Manual Keep Owner s Manual for future reference Read and understand all warnings on this machine If at a...

Page 3: ...ual Note Note Note Each dumbbell base has a unique serial number Specifications Specifications Specifications Assembled Assembled Assembled W W Weight eight eight Approximately 50 lbs 22 7 kg Features Features Features A Handle grip B Adjustment knob C D E Weight plates F Fail safe hook G Base Operations Operations Operations Before Before Before Y Y You ou ou Start Start Start The dumbbells are s...

Page 4: ...ight plates Note Note Note The dumbbell handle and weight plates are symmetrical When you put the dumbbell back into the base the ends of the handle can point in either direction Fig Fig Fig 1 1 1 Fig Fig Fig 2 2 2 Inspect the dumbbells prior to each use Do not use a dumbbell with worn or damaged parts Contact Nautilus Customer Service for repair information W W Weight eight eight Increments Incre...

Page 5: ... carefully try to lift the handle to remove it from the base You should find that the handle is locked to the base and cannot be removed with light pressure as it usually can 7 Change the adjustment knob to a full and correct weight selection and make sure that the dumbbell handle can again be removed 8 Repeat this test for all adjustment knobs 9 Make sure the dumbbell handle assembly is properly ...

Page 6: ...embly plates or base become dirty you can clean them with a cloth lightly dampened with warm water and a small amount of mild soap Wipe dry with a separate cloth 2 The adjustable dumbbell is internally lubricated and will not require more internal lubrication The contact between weight plates and selection discs is not lubricated but has naturally low friction Lubrication is usually not necessary ...

Page 7: ...re that the weight plates are seated correctly in the base assembly 3 Inspect the dumbbell base for dirt debris or other unwanted material If necessary remove the weight plates from the base to do this check Remember to put each weight plate back in its correct location Plates are not attached safely to the handle and drop out 1 Make sure that the plates that are still in the dumbbell base are in ...

Page 8: ...Printed in China ...

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