10
Computer Operation
Functions and operations
FUNCTIONS
CALORIES ~
(COMPUTED THEORETICAL CALORIE BURN)
COUNTER
~ (TOTAL STROKES)
DISTANCE
~ (EXERCISE DISTANCE [km])
SPEED
~ (ROWING SPEED [km/h])
STROKES per MINUTE
~ (COUNT UP STROKE RATE)
TIMER
~ (COUNT UP [minutes and seconds])
NOTE ALL FIGURES ARE APPROXIMATE VALUES
FUNCTIONSPECIFICATIONS
CALORIES
0.00 - 999.9 Kcal (THEORETICAL)
COUNTER
0 – 9999 (COUNT UP)
DISTANCE
km (COUNT UP)
SPEED
0.00 – 99.9 km/h
STROKES per MINUTE
0 - 999 (COUNT UP)
TIMER
0.00 - 99.59 MINUTES (COUNT UP)
OPERATINGSPECIFICATIONS
POWER SOURCE
2 x AA (1.5v) POWER CELLS
STORAGE TEMPERATURE
-10c - +60c
NORMAL OPERATION TEMPERATURE
0c - +50c
USING YOUR EXERCISE MONITOR
To provide ease of use, there is only 1 button on your Exercise Monitor: -
PAGE
Your Exercise Monitor has
2 PAGES
with
3 LCD Display Screens
.
Press the
PAGE
button to manually move through each of the Exercise Monitor's pages in turn. The functions are shown in the
following order: -
PAGE 1 – STROKES per MINUTE, DISTANCE and TIMER.
PAGE 2 – STROKE COUNTER, SPEED and CALORIES.
Pressing and holding the
PAGE
button for more than 3 seconds when you are on either
PAGE
will enable you to set to zero any figures
remaining from previous exercise sessions in each individual function
.
GETTING STARTED
Either press the
PAGE
button or start to exercise and the Exercise Monitor will begin to register the various functions.
BATTERY INSTALLATION
To fit the necessary
BATTERIES - (NOT SUPPLIED)
to your Exercise Monitor, simply place the correct size batteries between the
exposed contacts in the battery compartment. Ensure that batteries are fitted with the
'+' / '-'
ends matching the outline on the
sticker in the battery compartment or etched into the compartment. Failure to fit batteries correctly may result in damage to your
Exercise Monitor, which is not covered by our guarantee. To fit replacement batteries as required, carefully remove the Exercise
Monitor from its fitting, disconnect the Sensor Lead and follow the instructions above.
PLEASE DISPOSE OF OLD BATTERIES CAREFULLY AND CONSIDERATELY
