Insomnia
Indications
Insecurity,
conflicts
, worrying,
head spinning
, fear
and
gloom
about the future,
impatience
, shyness,
shyness
,
anxiety,
hopelessness
, lack of
self-
confidence
,
often feels
excluded,
and
insufficiently
supported
, not
taken seriously
or
appreciated.
Specifically
in women
:
often
a
pent-up
feeling
in
the
throat
area
.
The best treatment time for home treatment is a
half hour before bedtime. Total treatment time: 10
minutes.
First place the Tweaklite on the navel and press
the button. Then, subsequently followed by a
pulsating color signal for 2 minutes. Breathe
deeply and consciously legs and abdomen. The
Tweaklite stops with a tone.
Further procedure for women
2 move the Tweaklite to point 2 on the inside of
the right foot, just below the ankle, and press
the button. Then, a pulsating color tone is
emitted again for 2 minutes. The Tweaklite
stops with a tone.
3 Move the Tweaklite at point 3 on the left foot.
Furthermore, as with 2.
4 Move the Tweaklite to point 4 on the inside of
the wrist, two finger-widths above the wrist
crease on the inside of the forearm, the thumb
side and press the button. Then, a pulsating
color tone is emitted again for 2 minutes. The
Tweaklite stops with a tone.
5 Move the Tweaklite to point 5 on the left wrist.
Furthermore, as with 4.
Further procedure for men
2 move the Tweaklite to point 2 on the inside of
the right foot, where the color changes and
press the button. Then, a pulsating color tone
is emitted again for 2 minutes. The Tweaklite
stops a tone.
3 Move the Tweaklite at point 3 on the left foot.
Furthermore, as with 2.
4 Move the Tweaklite to point 4 on the inside of
the wrist, two finger-widths above the wrist
crease on the inside of the forearm, in the
middle and press the button. Then, a pulsating
color tone is emitted again for 2 minutes. The
Tweaklite stops with a tone.
5 Move the Tweaklite to point 5 on the left wrist.
Furthermore, as with 4.
CAUTION:
If you are unable to sleep for a long
period of time or have physical discomfort, this is a
likelihood. Any underlying causes should not be
excluded and may require medical referral.
