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OPERATION PROCEDURE:

1. Installs 2 pieces of 1.5V #3 batteries, then the screen will display as following “Drawing A” and

have “Bi” sound at the same time, then enter to the personal data setting and press “MODE”
button for confirmation. After that, it goes to the next step to the main menu as “Drawing B”.

2. Get access to the set-up mode of TIME/DISTANCE/CALORIES/PULSE. When you are in each

set- up mode, for example in the time set-up mode, time value is blinking, you can use joggle
wheel to adjust the value and press “MODE” for confirmation. The set-up of DISTANCE,
CALORIES & PULSE is the same.

3. With any signal been transmitted into the monitor, the value of TIME, DISTANCE, CALORIES

start to count up as Drawing C. When there is any function has been preset the target (TIME or
DISTANCE or CALORIES), the function will be counting down from the preset to zero while the
training starts. Once the target is achieved to zero, the monitor start to beep for 8 seconds, and
the function will be counting up from zero directly if the training is going. Press “MODE” button for
confirmation and skip to next set-up.

4. In SCAN mode shown as “Drawing C”. RPM/SPEED/TM/DIST/CAL/PULSE will skip to display in

every 6 seconds. The order is as follows.

5. You can also press “MODE” button to select single function display except RPM & SPEED

function. The RPM & SPEED function will switch display.

6. RECOVERY

(1) When the user presses “RECOVERY” button, the RECOVERY function is active. At this time

only PULSE and TIME is working, other functions will not be displayed, and the Sensor Input is
not available. TIME starts to count down from ”0

60”, Pulse signal will be blinking according

user’s heart rate BPM. When Time counts down to “0”, it will show F1~F6 (F1 is the best, F6 is
the worst).

(2) LCD display as follows: (RECOVERY start condition & end condition).

(3)

If the count down action to

0:00

is not completed and there is no pulse signal, the count down

action has to be done and shown F6.

(4) If you press the RECOVERY button prior to count down to

0:00

, it will be end and

return to the

main menu.

Drawing A

Drawing B

Drawing C

Summary of Contents for Sport-Tronic X-bike ST-X6

Page 1: ...www sporttronic eu FITNESS X BIKE OWNER S MANUAL ST X6 EN...

Page 2: ...that might catch any part of the equipment 5 Do not attempt any maintenance or adjustments other than those described in this manual Should any problems arise discontinue use and consult an Authorized...

Page 3: ...ner Allen Wrech 1 Socket head cap bolt 2 2 Curved washer 2 1 Socket head cap bolt 2 2 Washer 2 Console Panel Handle Bar Main Frame Tension Adjustment Knob Back Post Back Handle Bar Back Cushion Height...

Page 4: ...abilizer and insert them into the corresponding grooves and tighten in each stabilizer 3 Install the Handlebar and Control Panel Place the handlebar onto the corresponding grooves in the main frame ti...

Page 5: ...on to the bicycle and Seat Cushion Install the seat cushion onto the bike and fix it with Knob B Loose the nylon nut and washer place the seat cushion onto the triangle plate and tighten Attach the ba...

Page 6: ...found beneath the Computer To increase tension turn clockwise to decrease tension turn anti clockwise It sets the lowest magnetic force on the level 1 It sets the highest magnetic force on the level...

Page 7: ...6 How to fold the X BIKE 1 Pull out the ball pin into the postion...

Page 8: ...SE RPM SPEED in sequence RPM Displays the pedaling Rotation Per Minute The RPM and SPEED will switch to another display in every 6 seconds after exercise starts SPEED Displays the user s exercise spee...

Page 9: ...for 8 seconds and the function will be counting up from zero directly if the training is going Press MODE button for confirmation and skip to next set up 4 In SCAN mode shown as Drawing C RPM SPEED T...

Page 10: ...es Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward Pull your feet as close into your groin as possible Gently push your knees towards the floor Hold for 1...

Page 11: ...epeat on the other side for 15 counts Toe Touch Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach down as far as you can and hold for 15 c...

Page 12: ...ry or orthopedic issues Problem Potential Cause Corrections Base is unstable 1 Floor is not flat or there is small object under the front or rear stabilizer 2 The rear stabilizer end caps have not bee...

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