Tunturi Pure CF 10.0, Owner'S Manual

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T-RIDE
1. Touch the TRAINING button to go to the training menu.
2. Scroll the list to select T-RIDE. Touch the menu item to confirm.
3. Scroll the list to select the terrain. Touch the menu item to confirm.
4. Move the red bar on the left side to the required position to set the starting point
for your workout. Touch SET START to confirm.
5. Move the red bar on the right side to the required position to set the ending point
for your workout. Touch SET END to confirm.
6. Set the equipment in motion to start the workout.
7. Manually change the gear during the workout: Move the slider to set the gear.
8. When you have reached the ending point, an alarm will sound.
9. Touch the BACK/STOP button to stop the workout.
10. Touch EXIT to stop the workout. Touch to SAVE AND EXIT to save and stop the
workout.
T-ROAD
IMPORTANT:
You can only carry out a T-ROAD training session when the memory stick is inserted
in the meter. T-ROAD is similar to T-RIDE, but during a T-ROAD training session,
you can also see your progress on a video. During training, you can display the
altitude profile or video using the selection dial.
T-MUSIC
IMPORTANT:
You can only carry out a T-MUSIC training session when the memory stick is inserted
in the meter. T-MUSIC programs are controlled by heart rate. During training, the
music tempo changes according to the effort level of the training session. The
duration of the T-MUSIC program is 40 minutes. You cannot change the selected
heart rate level during training. The program requires measurement of heart rate.
1. Select T-MUSIC.
2. Select a program (1–3) by scrolling the list. Confirm your selection by pressing
the selection bar.
3. Start the program by pedaling. During training, you can display effort or heart
rate using the button at the bottom of the screen.
4. After 40 minutes, the meter beeps and the training session ends.
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