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truefitness.com  /  800.426.6570  /  1.636.272.7100

5

Chapter 1: Safety Instructions

IMPORTANT SAFETY INSTRUCTIONS

CAUTION: Health related injuries may result from incorrect or excessive use of exercise equipment.

TRUE STRONGLY recommends seeing a physician for a complete medical exam before undertaking an 

exercise program, particularly if the user has a family history of high blood pressure or heart disease, is 

over the age of 45, smokes, has high cholesterol, is obese or has not exercised regularly in the past year. 

TRUE also recommends consulting a fitness professional on the correct use of this product. If at any time 

while exercising the user experiences faintness, dizziness, pain or shortness of breath, he or she must stop 

immediately.

This ES 9.0 recumbent and ES 9.0 upright bike is intended for residential use.

WARNING: READ ALL INSTRUCTIONS BEFORE USING THE BIKE. 

 

WARNING: Do not move the bike by lifting the console. Do not use the console as a handlebar during a 

workout.   

WARNING: To reduce the risk of burns, fire and electric shock or injury to persons, follow these 

instructions:                       

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Make sure no stones are embedded in the soles. Do not use this product in bare feet. Keep all loose 

clothing, shoelaces and towels away from moving parts.

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airflow.

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persons.

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t/FWFSPQFSBUFUIFFRVJQNFOUXJUIUIFBJSWFOUTCMPDLFE,FFQBJSWFOUTGSFFGSPNDMPHT

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Summary of Contents for ES9.0 Recumbent

Page 1: ...truefitness com 800 426 6570 1 636 272 7100 ES9 0 Recumbent UPRIGHT Bike Owner s Manual...

Page 2: ...the TRUE experience Innovation across the full product line has made TRUE successful and is a trademark of the TRUE heritage TRUE s patented Heart Rate Control technology is just one of the remarkabl...

Page 3: ...tructions 4 Chapter 2 Bike Overview 7 Chapter 3 Display Console 9 Chapter 4 Programming Operation 11 Chapter 5 Care Maintenance 13 Chapter 6 Troubleshooting 15 Chapter 7 Additional Information 17 IMPO...

Page 4: ...2 7100 Chapter 1 Safety Instructions 4 Chapter 1 Safety Instructions Chapter 2 Bike Overview Chapter 3 Display Console Chapter 4 Programming Operation Chapter 5 Care Maintenance Chapter 6 Troubleshoot...

Page 5: ...he console Do not use the console as a handlebar during a workout WARNING To reduce the risk of burns fire and electric shock or injury to persons follow these instructions t P OPU FYDFFE NBYJNVN VTFS...

Page 6: ...BLJOH TVSF UIBU UIFZ are out of reach of the treadmill while it is in operation t MMPX POMZ POF QFSTPO BU B UJNF PO UIF CJLF XIJMF JU T PQFSBUJOH t OTVSF UIBU UIF CBDL PG UIF CJLF JT QMBDFE BU MFBTU w...

Page 7: ...er 1 Basic Safety Chapter 2 Bike Overview Chapter 3 Display Console Chapter 4 Programming Operation Chapter 5 Care Maintenance Chapter 6 Troubleshooting Chapter 7 Additional Information Console Pedal...

Page 8: ...truefitness com 800 426 6570 1 636 272 7100 8 Chapter 2 Bike Overview Console Seat adjustment Pedal and adjustable stirrup...

Page 9: ...272 7100 Chapter 3 Display Console 9 Chapter 1 Safety Instructions Chapter 2 Bike Overview Chapter 3 Display Console Chapter 4 Programming Operation Chapter 5 Care Maintenance Chapter 6 Troubleshootin...

Page 10: ...console that came with this bike the workouts programming and operation of the treadmill may differ The console option available on this machine is Dual Window LED Please refer to the information in t...

Page 11: ...7100 Chapter 4 Programming Operation 11 Chapter 1 Safety Instructions Chapter 2 Bike Overview Chapter 3 Display Console Chapter 4 Programming Operation Chapter 5 Care Maintenance Chapter 6 Troublesho...

Page 12: ...als locking VQ w Pre Set Programs Several different pre set programs are available Random t A random series of increasing and decreasing WORKLOAD changes thoughout a workout Cardio Challenge t WORKLOA...

Page 13: ...72 7100 Chapter 5 Care Maintenance 13 Chapter 1 Safety Instructions Chapter 2 Bike Overview Chapter 3 Display Console Chapter 4 Programming Operation Chapter 5 Care Maintenance Chapter 6 Troubleshooti...

Page 14: ...ch workout Use mild soap and water to dampen a soft cloth and wipe all exposed surfaces This helps remove any dust or dirt CAUTION Do not use any acidic cleaners Doing so will weaken the paint or powd...

Page 15: ...272 7100 Chapter 6 Troubleshooting 15 Chapter 1 Safety Instructions Chapter 2 Bike Overview Chapter 3 Display Console Chapter 4 Programming Operation Chapter 5 Care Maintenance Chapter 6 Troubleshooti...

Page 16: ...ler or service provider to arrange a service call The error codes are there for your protection and we do not recommend that you continue using the unit without consulting a professional Q Is there an...

Page 17: ...7100 Chapter 7 Additional Information 17 Chapter 1 Safety Instructions Chapter 2 Bike Overview Chapter 3 Display Console Chapter 4 Programming Operation Chapter 5 Care Maintenance Chapter 6 Troublesho...

Page 18: ...truefitness com 800 426 6570 1 636 272 7100 18 Chapter 7 Additional Information...

Page 19: ...truefitness com 800 426 6570 1 636 272 7100 19 Chapter 7 Additional Information...

Page 20: ...truefitness com 800 426 6570 1 636 272 7100 20 Chapter 7 Additional Information...

Page 21: ...truefitness com 800 426 6570 1 636 272 7100 21 Chapter 7 Additional Information...

Page 22: ...truefitness com 800 426 6570 1 636 272 7100 22 Chapter 7 Additional Information...

Page 23: ...truefitness com 800 426 6570 1 636 272 7100 23 Chapter 7 Additional Information...

Page 24: ...ek cohesive look CVU BMTP QSPWJEFT WFSTBUJMF EJTQMBZ PQUJPOT GPS 7 3 QJFDF PG FRVJQNFOU But that s just the beginning Share what your TRUE World is online with us through our website www truefitness c...

Page 25: ...hapter 7 Additional Information CONTACT INFORMATION 536 5 44 4 37 1 35 5 865 HOFF ROAD ST LOUIS MO 63366 1 800 883 8783 HOURS OF OPERATION 8 30 A M 5 00 P M CST TRUE FITNESS HOME OFFICE 865 HOFF ROAD...

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